Jangama Dhyana | Thus Spake Babaji - online Q&A, No.119

In Quest of Truth - Q&A with Shri Babaji · Mar 16, 2023 · 47m

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Babaji explains, step-by-step, the instructions of the meditation technique Jangama Dhyana.

Jangama Dhyana | Thus Spake Babaji - online Q&A, No.119

Recorded on 26 November 2022 with worldwide participants.

Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang

0:00 Meditation instructions from Babaji

2:05 The meaning of 'dhyana'

4:15 Meaning of 'jangama dhyana'

6:02 The posture for meditation

8:14 Importance of closing the eyes in meditation

11:31 Why the eyeballs are used to concentrate in meditation…