Latest / The NeuroSpicy MomPod
Holding Both: Neurodivergent Joy, Grief, and Staying Human
I don’t have a perfect script for this moment in history — but I do know what my body feels.
In this episode of The NeuroSpicy MomPod, we talk about neurodivergent joy — not as denial, not as “look on the bright side,” but as nervous system regulation and psychological survival.
We explore why justice-sensitive, neurodivergent people feel injustice so deeply, how chronic activation impacts the nervous system, and why moments of joy, beauty, and sensory grounding are not indulgent — they’re necessary.
This is an episode for anyone who feels overwhelmed, activated, heartbroken, or stretched…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.