Understanding anhedonia and how to treat it
We justifiably hear stories of depression in the popular media but is there a condition that exists between this and positive mental health? Anhedonia refers to the inability to experience pleasure. It has been extensively studied but remains relatively unknown in the popular imagination. Sean was joined by Tanith Carey, Author of Feeling ‘Blah’? Why Anhedonia Has Left You Joyless and How to Recapture Life’s Highs’...
The skinny
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