52. Tips for eating out!
So excited to chat with you about this because I want you to enjoy eating our without feeling anxious!
The easiest cuisine’s I’ve found for being plant based when eating out are Mexican, Spanish, Italian & Asian.
Mexican & Spanish are super conducive for those who are dairy & gluten free. You can get rice & beans, veggie tacos etc.
Italian places have a lot of gluten free options: pastas or pizzas. There are also a lot of places that have vegan cheese options.
Start looking at appetizers and sides to bulk up on veggies.
Make sure you have some type of veggie before your meal especially if…
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