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Latest / Wu Wei Wisdom Podcast

Overcome Anxiety – An Inner Child Guided Meditation

Enjoy a deeply relaxing guided meditation to help you overcome anxiety – with Taoist monk and teacher David James Lees.

⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY

This soothing and calming meditation will help you overcome anxiety and fear and understand the role your Inner Child plays in creating feelings of anxiety and overwhelm. This meditation is part five of our 5-part anxiety series:

Part 1 https://youtu.be/r5r8C9inXfg?si=aopClqYIEHg3PB0I

Part 2 https://youtu.be/vmjanJhS0_g?si=Yxxoa33PqA9Ptfyb

Part 3 https://youtu.be/-tpaDnIScO4?si=73nhK08cVpJ_LT1o…

The skinny

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