Ep. 76: The Discipline of Gratitude (Even When Life Is Hard) with Jenifer Foote
What if gratitude isn’t a feeling… but a discipline you have to practice every single day? Broadway performer turned licensed therapist Jenifer Foote joins Drew and Alex to unpack what gratitude actually looks like in real life. Not the Instagram version, but the messy, intentional practice of staying present when the mind is spiraling and life feels out of control.
Together, they explore interrupting negative self-talk, building self-worth beyond career validation, and using gratitude as a tool for resilience through rejection, insecurity, and uncertainty. This conversation is not about…
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