Latest / Highest Self Podcast®
075: How To Balance Each Dosha with Sahara Rose
This episode is a deep-dive on how to balance each Ayurvedic Dosha and a sample of what my Doshas + Dharma 4 Week Virtual Coaching Program is like. I discuss:
What Vatas, Pittas and Kaphas are really good at
What they could use a little work on
How to balance out the Doshas within you for optimal health, radiant living, inner peace and wild success
Ayurveda is the world's oldest health system and the sister science of yoga. The premise of Ayurveda is that we are each comprised of three Doshas, or energy types. To discover yours, take my free quiz: http://eatfeelfresh.com/new-quiz
My Doshas +…
The skinny
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