The Science of Mental Health
In our search for important answers about how life works, or how our emotions can be better regulated, we are likely to fall prey to the misplaced arguments that many have adopted as truths about themselves.
Many have made bold claims about how science explains the brain’s impact on mental health, but almost always, they fail to emphasise that such claims are purely theoretical and have no physical evidence to back it up.
In this episode, I offer science-based research that confirms that most theories about mental health are baseless or downright problematic. This is critically important in…
The skinny
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