Episode 54 - Mental Health and Wellbeing at Christmas

In this episode, Helen is a guest on a LinkedIn Live with Alistair Barton.

Alistair and Helen discuss how we can look after our mental health and wellbeing at Christmas as well as looking out for others too.

Listen to Alistair's podcast 'Picking at Perfection' here - https://open.spotify.com/show/3K9GZq26e9op0L6hCAF9hl

You can follow Helen for future episodes and more consumer vulnerability information:

Email - info@helenpettifer.com

Twitter - https://twitter.com/hpettifertrain

LinkedIn - https://www.linkedin.com/in/helen-pettifer-unlocking-vulnerability/

Website -…

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