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Ep. 408: The Path of Expansion: Dissolving The Patterns of Our Parents
The patterns you learned from your parents are running your life.
In this episode of the Masters of Self University podcast, hosts Ellie Lee and Danny Morley get real and personal about one of the most powerful — and overlooked — areas of inner work: the patterns, coping mechanisms, and survival programs we inherited from our parents.
This episode covers:
How programming begins before birth and solidifies in the first seven years of life
Why the coping mechanisms your parents used become your default stress response
The link between stress, avoidance, and self-sabotage — and how it quietly…
The skinny
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