Latest / The Grit & Grace Podcast with Dr. Lori Doddy
Ep 98 Why Midlife Feels Like a Crisis (But Is Actually an Awakening)
Last episode, we talked about the shift that happens in midlife - the one no one prepares us for. But the truth is, that shift is not just about physical changes like weight gain and hot flashes. It's deeper than that.
Maybe you've been feeling restless, questioning everything - your relationships, your career, your happiness.
Maybe the things that used to fulfill you don't anymore. And maybe the people around you are noticing… and not exactly loving this new version of you.
But here's the thing: This isn't a crisis. It's an awakening.
In this episode, I'm diving into:
Why your shifting…
The skinny
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