skinny.

Latest / Heal Squad x Maria Menounos

RGF Ep. 245: The Do’s & Don’ts of Psilocybin

Happy Halloween, Regular Guys & Gals! Kev and Kelsey are BACK, and this week we’re talking everything from wedding-guest etiquette to why finishing your year strong might mean grinding harder…OR embracing the art of hardly working at all.

They break down how you might be storing unhealthy energy without realizing it, and why something as simple as singing could be the emotional release you didn’t know you needed. PLUS, Kev shares how organization gives your energy and how labels make organization easy.

Kelsey takes us inside her psilocybin journey, the do’s, the don’ts, the mindset, safety…

The skinny

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