Latest / No Shrinking Violets Podcast for Women
The Hormonal Rollercoaster of Perimenopause
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The mysterious journey of perimenopause remains largely undiscussed, despite affecting every woman transitioning toward menopause. We dive deep into this critical phase that typically begins in a woman's early 40s, exploring how hormonal fluctuations create a cascade of changes long before menopause officially arrives.
Discover the surprising truth about perimenopause's complex hormonal orchestra. While many women expect estrogen to simply decline, what actually happens is far more intricate. Progesterone typically drops first, affecting sleep and mood…
The skinny
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