Latest / Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 40
55. The Midlife Health Conversation Every Woman Over 40 Needs to Hear: Interview with Dr. Stephanie Elder, Part 2
Taking care of our health in midlife can feel overwhelming with changing hormones, competing responsibilities, and an endless list of health advice.
In this episode of the Midlife Glow Up Podcast, Joan welcomes back Stephanie Elder, nurse practitioner, certified menopause provider, and owner of Evolve Menopause Clinic in Issaquah, Washington, for a conversation about the bigger picture of midlife health.
Together, they explore the questions women can bring to their medical appointments, the everyday habits that support their well-being, and the importance of having people around them who…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.