S2 Ep146: How your narcissistic mother takes your energy & #1 thing you can do now to reclaim your life

Daughters of Narcissistic Mothers | Mother Wound Healing After Maternal Narcissism & Family Dysfunction · Feb 24, 2026 · 27m

Do you feel your narcissistic mother drains all your energy leaving none for you?

A narcissistic mother takes up all your energy, even from a distance, and leaves none for you to fully live your life.

So, what can be done?

In this episode I will share with you how you can reclaim your life, beyond the setting of boundaries, which you may have done already.

Without this steps even well set boundaries may fail in giving you back your life.

What I will give you today is something way more effective than no contact and that can be applied no matter what your level of contact is.

There are two…