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Latest / The Real and The Woo with Lauri Stern

Mindfulness Mondays - Year-end Shedding and Room for New Energy

In this episode, Lauri discusses the importance of mindfulness and personal prioritization, sharing insights on synchronicities and energetic wellness. She emphasizes the journey of self-discovery, the need to peel back layers of oneself, and the transition from a collective focus to individual empowerment as we approach the new year. Lauri also highlights the significance of self-care, setting boundaries, and understanding our internal wiring to foster personal growth and healing.

Reminding us we must continue the work from the shedding of 2025 and make room for new energy to emerge in…

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