Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND - Winter 2024

Liv Lighter with Gina · Apr 9, 2024 · 1h 2m

In this segment, Gina chats with Dr. Paul Hrkal, ND, about the secondary supplements that can help support you in your weight loss journey and level up your health.

If you are in the Winter 2024 Support Group, you can check out the full video here:

https://www.facebook.com/groups/livymethodwinter2024

Topics covered:

Introducing Dr. Paul and Secondary Supplements: What drives people's health?

How do we help improve our resilience?

4 main reasons your weight may be slower to move and Inflammation, Stress & Sleep and hormones

Supplements to help build resilience and your adrenal system

Your…