Latest / The Strength In Numbers Podcast
EP 18: Dave Downey | Navigating Imposter Syndrome In Coaching
Strength and Conditioning Coach at Brown University and author of Imposter Syndrome: Mental Health Strategies in Strength and Conditioning, Dave Downey joins the show to dive into the topic of impostor syndrome in coaching.
We explore how impostor syndrome impacts both coaches and athletes, the importance of mental resilience, and practical strategies to overcome self-doubt.
Dave also highlights the need for leadership development, building a supportive environment, and how social media can shape our self-perception.
This podcast evolved from my book, Strength In Numbers — the ultimate…
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