Episode 109: Emotional Manipulation
Unmasking Emotional Manipulation: Identifying and Overcoming Toxic Tactics
Joseph and Paula explore the unhealthy art of emotional manipulation. From subtle gaslighting to overt guilt-tripping, they uncover tactics manipulators use to control and exploit their victims.
Join us as we define Emotional Manipulation, discuss how to recognize the signs, gain some insights from research on the impact it has on mental health, and talk about practical tips and strategies to protect yourself from manipulators and rebuild your emotional resilience.
Whether you've experienced emotional manipulation…
The skinny
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