Ep 14: Tennis Elbow: Athlete's Guide to Conquer & Recover
This episode is your ticket to understanding how we conquer tennis elbow with our patients. Gather around as we unpack the complexities of lateral epicondylitis, a condition that's not just for tennis players, but for anyone who regularly engages in repetitive arm and wrist activities. We delve into the root causes, from compensation patterns to mobility issues and muscle imbalances, and learn why treating the symptoms is just the tip of the iceberg. You'll discover how the entire kinetic chain, from your scapula to your thoracic spine, plays a pivotal role in your recovery and ongoing…
The skinny
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