Natalie Imbruglia on Perimenopause and Music | Huntsville News

Huntsville News Today | 2 Min News | The Daily News Now! · Jul 15, 2026 · 1m

Natalie Imbruglia reveals her perimenopause journey as a raw, emotional “grieving process” that amplified her ADHD and OCD, leaving her overwhelmed with anxiety and anger—and even regretting how she treated others. Finding relief through hormone replacement therapy, she champions breaking the silence around menopause, calling it no longer shameful. Her experience even inspired songs for her upcoming album “Algorithm,” dropping September 4th—a powerful reminder of how deeply hormonal shifts impact mental health and relationships, and why more voices sharing their stories is vital. Listen in…