Latest / Aotearoa Adventures: The New Zealand Travel Podcast
052: Getting Outdoors, Walking and Wellbeing with Kaelyn Kingi
Kaelyn Kingi AKA @misswalkalot started walking after Covid-19. She found that she was sick of being "stuck" indoors all the time and decided that walking was something she wanted to do more. Kaelyn shares the Māori concept of te whare tapa whā and the importance of caring for your physical, mental, spiritual and social wellbeing. She found that walking helped her connect with all of these and she found a safe haven in the outdoors. Kaelyn talks about kaitiakitanga and the part that everyone can play in doing better when we're exploring the outdoors, from cleaning boots at kauri dieback…
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