Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
The Most Powerful Survival Strategy Mothers Can Transform for True Peace
In this episode of Mamahood After Trauma, host Emily Cleghorn explores the deeply rooted pattern of hyper-awareness and self-blame that many trauma survivors carry into motherhood.
She explains how these survival mechanisms, developed in childhood to maintain safety and connection, often manifest in adulthood as chronic guilt and emotional over-responsibility.
Emily also introduces the "Peace Pack," a monthly trauma-informed tool delivered by mail, alongside a private Patreon community for ongoing support.
With warmth and lived experience, she empowers mothers to recognize outdated patterns…
The skinny
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