Latest / Stuff Mom Never Told You / Happy Hour #86: Boundaries and Asking for Help
Transcript
- 0:05Speaker 1: Hey, this is Anny and Samantha. I'm welcome to Stephane
- 0:07Speaker 1: Never told your production of iHeart Radio, and it is
- 0:19Speaker 1: time for another happy hour, which means, as always, we
- 0:22Speaker 1: invite you to join us and take this moment to
- 0:26Speaker 1: kind of maybe take a break in your day and
- 0:28Speaker 1: hang with us. Um and if you choose to drink
- 0:31Speaker 1: whatever that may be, please drink responsibly. What are you
- 0:35Speaker 1: sipping on, Samantha? So I'm keeping it low key and
- 0:39Speaker 1: I'm sticking with my bubble water from the soda stream
- 0:42Speaker 1: that you gave me a little bit of pineapple flavor.
- 0:45Speaker 1: So yeah, I'm keeping it low key today. Nice. What
- 0:47Speaker 1: about you? I am doing a pretty like light gin
- 0:51Speaker 1: and tonic with some spice to it because I'm in
- 0:54Speaker 1: the midst of an allergic event. Yeah. Can you see
- 0:57Speaker 1: my eyes? Oh my god, it makes me feel better.
- 1:01Speaker 1: I've been recording with you all day and I haven't
- 1:02Speaker 1: noticed this one. I was like horrified by my video
- 1:05Speaker 1: earlier we did. We just did a female first with
- 1:08Speaker 1: their good friend and co worker Eves, and I was like,
- 1:10Speaker 1: don't look at me. I did not notice. That makes
- 1:16Speaker 1: me feel bad. Also staring at my all like many puginis,
- 1:21Speaker 1: I mean when it comes to this video skyping, there's
- 1:28Speaker 1: two I've told you I hated because I have to
- 1:30Speaker 1: see my face too often, and I'm like why in
- 1:33Speaker 1: the worst light even and I have a ring light
- 1:35Speaker 1: and I was even considering, I was like, I need
- 1:37Speaker 1: a new ring light. Is why does everybody look okay?
- 1:40Speaker 1: And I look washed out? I'm the brown person here?
- 1:42Speaker 1: How do I look watched out? To me? You look
- 1:45Speaker 1: like in the best way, like you're coming from a
- 1:48Speaker 1: like dark room. Your background is all yeah, it's pretty
- 1:53Speaker 1: pro fashionable looking to be honest. Yeah, Well maybe a
- 2:00Speaker 1: lesson here is we're also preoccupied with our own uh,
- 2:05Speaker 1: our own video and how we perceive our faults to
- 2:09Speaker 1: be that we're not noticing anybody else. I don't know
- 2:13Speaker 1: if that's a good thing or a bad thing, but
- 2:16Speaker 1: it's a thing because nobody noticed. I was like, nobody noticed.
- 2:20Speaker 1: I definitely didn't notice. Okay, okay, um, and just f
- 2:25Speaker 1: y I none of the things we just mentioned that
- 2:27Speaker 1: our company, our brands are with no sponsors. Um, we
- 2:30Speaker 1: have sponsors, but that's not why we called them out.
- 2:33Speaker 1: They're not currently sponsors. Oh Man, if so to stream
- 2:36Speaker 1: wanted to sponsor us and send me some new stuff
- 2:38Speaker 1: that'd be amazing. I love your continued quest to get
- 2:41Speaker 1: free staff. We're very transparent about it, at least which
- 2:48Speaker 1: it is. And actually that kind of this discussion about
- 2:52Speaker 1: maybe looking too much into flaws does relate to what
- 2:55Speaker 1: I wanted to talk about today. Originally I was going
- 2:57Speaker 1: to do I have a two parter planned on, like
- 2:59Speaker 1: some quick reviews about horror movies I've seen, but I
- 3:02Speaker 1: wanted to wait because I really want to see Pearl,
- 3:06Speaker 1: which is the prequel to X, and then do it.
- 3:09Speaker 1: So this one is kind of a last minute one,
- 3:10Speaker 1: but it does touch on something that I didn't get
- 3:12Speaker 1: to talk about. And the Monday menty we just did
- 3:15Speaker 1: about my experience at Dragon con Um and I was
- 3:18Speaker 1: telling you about it. But something that I've struggled with
- 3:23Speaker 1: always is setting up boundaries and being a people pleaser.
- 3:27Speaker 1: And I think this was one of the first instances
- 3:31Speaker 1: I've been out with that many people since the pandemic
- 3:35Speaker 1: um and it was kind of a mixed bag of
- 3:38Speaker 1: my ability to kind of speak up for what I
- 3:41Speaker 1: wanted to do or what I needed. But I did
- 3:43Speaker 1: do it on a couple of occasions, and I felt
- 3:46Speaker 1: good about it. Um, what did it feel nice? Because
- 3:49Speaker 1: it's always the moments before or when you're thinking about
- 3:52Speaker 1: doing it that you panic and think the worst and
- 3:55Speaker 1: then it happens. They reacted pretty well, Okay, yeah, honestly
- 4:01Speaker 1: it did feel good. Um. It was funny because one
- 4:04Speaker 1: of my friends, Marissa, who I've mentioned a lot, she
- 4:08Speaker 1: was kind of giving me some guff about like this
- 4:12Speaker 1: is your people pleaser side coming out, like just letting
- 4:17Speaker 1: me know how it is, as a good friend does.
- 4:21Speaker 1: But one of the big things I've I've talked about
- 4:24Speaker 1: before something like Dragon con where I want people to
- 4:28Speaker 1: have a good time, I feel responsible for them having
- 4:31Speaker 1: a good time. Um, so I take on way more
- 4:34Speaker 1: than they're asking of me, to be honest, Like it's
- 4:37Speaker 1: just I feel like, oh, I've got to make sure
- 4:40Speaker 1: everything's fine, everything goes smoothly. And this time I had
- 4:44Speaker 1: a moment of I said to my friends, look, I'm
- 4:48Speaker 1: fine eating this food and I don't need to like
- 4:53Speaker 1: go out and get more food or what they called
- 4:56Speaker 1: quote real food. Um, because I'm fine and I will
- 5:01Speaker 1: once the this convention is over. I'm going to eat
- 5:04Speaker 1: all the green vegetables, which is what I have been doing.
- 5:06Speaker 1: But in that time, like, I'm just not hungry when
- 5:11Speaker 1: all of you seem to be hungry. So I was
- 5:13Speaker 1: kind of after I've thrown away to entire whole meals
- 5:17Speaker 1: because I just went to eat with them because they
- 5:19Speaker 1: wanted to eat. I was like, just surprising, because you
- 5:22Speaker 1: haven't guilt about that, I will see. That was part
- 5:25Speaker 1: of the issue was I was eating people's leftovers, Like
- 5:30Speaker 1: they would leave pizza or whatever in our hotel room
- 5:33Speaker 1: and I would eat it, and then people would be like, now,
- 5:36Speaker 1: let's go get real food, and I'm like, but I
- 5:38Speaker 1: ate this pizza and I'm not hungry. Yeah. So it
- 5:44Speaker 1: was kind of a build up where I was trying
- 5:46Speaker 1: to not waste any food, and then it just built
- 5:48Speaker 1: up and I could not eat anymore. A part of
- 5:51Speaker 1: this is also, as I mentioned, I have some self
- 5:54Speaker 1: consciousness about the weight I've gained during COVID. That's not
- 5:57Speaker 1: why I didn't choose to eat at all, but what
- 6:01Speaker 1: I think it made it easier for me to turn
- 6:03Speaker 1: down food because I already felt kind of self conscious,
- 6:06Speaker 1: especially because I was in like a jumpsuit, right. But
- 6:10Speaker 1: that's a two part of that. Because I've always been
- 6:13Speaker 1: like you and I've had this conversation and I'm like,
- 6:15Speaker 1: I've had to like decipher your eating hep as to
- 6:18Speaker 1: a certain point because you don't necessarily get hungry. You
- 6:23Speaker 1: like the taste of food, but you don't like specific things.
- 6:26Speaker 1: You have to balance it because you do have a
- 6:29Speaker 1: tendency to overthink or it stresses you out or makes
- 6:32Speaker 1: you uncomfortable, like that's okay, and people know that about
- 6:36Speaker 1: themselves and that's good, but you also know was unhealthy
- 6:41Speaker 1: and try to balance it out for you, like this
- 6:43Speaker 1: is this is the thing eating. When it comes to eating,
- 6:46Speaker 1: it is a sense of things. So you know this
- 6:47Speaker 1: about yourself. But on top of that, but you are eating. Hey,
- 6:51Speaker 1: you eat on a schedule to make sure you eat
- 6:53Speaker 1: because you don't typically get hungry or you don't think
- 6:55Speaker 1: about it as often. And when you do get hungry,
- 6:57Speaker 1: it's not necessarily for specific types of food, which is
- 7:00Speaker 1: all fine, and you are very disciplined in that. And
- 7:03Speaker 1: yet as it can get into negative territory or you know,
- 7:06Speaker 1: like really damaging their territory, which you've already talked about
- 7:09Speaker 1: the floor that that could be. That's what you have
- 7:11Speaker 1: gone through and you've worked yourself out of it. But
- 7:14Speaker 1: that never that's never going to turn off. Unfortunately, that's
- 7:17Speaker 1: how it goes for a lot of people. So during
- 7:20Speaker 1: these times that was high traffic, high intensity, constantly going,
- 7:24Speaker 1: constantly doing things. You're trying to balance all of this out,
- 7:28Speaker 1: and yeah, for me, I'm like I need food. Yeah,
- 7:30Speaker 1: I'm gonna fight somebody. For you, like, you just sustain
- 7:34Speaker 1: on what you've got and you're okay with that. It's
- 7:36Speaker 1: not like you're not eating. It sounds like you're trying
- 7:39Speaker 1: to not waste food. But then that caused you to
- 7:41Speaker 1: waste food because you didn't want to sit and not
- 7:44Speaker 1: order because I know those times are really high traffic
- 7:47Speaker 1: times for these restaurants as well as pleasing your friends.
- 7:51Speaker 1: So there's like a lot of layers to this of
- 7:53Speaker 1: like I don't think you did not eat. I think,
- 7:55Speaker 1: and I think you're very aware you need to eat.
- 7:57Speaker 1: It was just more like the timing is way off,
- 8:00Speaker 1: and it just became a factor where you're already stressed
- 8:02Speaker 1: by something that stresses you out normal times, stressing you
- 8:06Speaker 1: out even more in these times with more things from
- 8:12Speaker 1: the outside. For sure, it was because normally I have
- 8:15Speaker 1: like times I eat um and I do get hungry
- 8:19Speaker 1: but it's pretty rare. But I have times that I eat,
- 8:21Speaker 1: and that's how I make sure I eat. For me
- 8:24Speaker 1: During like an event like this, I do make sure
- 8:26Speaker 1: I eat because there's a lot of drinking. I don't
- 8:28Speaker 1: want to be that person. I don't want to be
- 8:30Speaker 1: that person for my friends. Also don't want to be
- 8:32Speaker 1: that person for me, But it did become for so
- 8:37Speaker 1: long I've been and I have talked about this previously.
- 8:40Speaker 1: I'm eating for other people. I want to make sure
- 8:45Speaker 1: they eat, and I think I do think I overthink this.
- 8:49Speaker 1: My friends are adults, they can, you know, figure things
- 8:52Speaker 1: out for themselves. Um, but I think to them sometimes
- 8:57Speaker 1: it looks like like maybe you feel a little judged
- 9:01Speaker 1: or that it looks like I'm like, oh, you can
- 9:03Speaker 1: go eat. I don't need to, but I have eaten.
- 9:06Speaker 1: I have, and it's just like I don't feel whatever
- 9:11Speaker 1: that thing is. Because we did have a moment where
- 9:13Speaker 1: one of my friends was like, if we don't go
- 9:14Speaker 1: eat soon, I'm gonna punch somebody in the face. And
- 9:16Speaker 1: I was like, you can go eat. You can do it,
- 9:19Speaker 1: because I don't feel that like that's not a thing
- 9:22Speaker 1: for me. So it also ties into my sometimes damaging
- 9:26Speaker 1: and usually find real independent street where I'm like, I'm fine,
- 9:30Speaker 1: which is like if I'm hungry, I'll go find something
- 9:32Speaker 1: and eat it um And I do like I want
- 9:35Speaker 1: to hang out. They're my friends. I want to hang out.
- 9:37Speaker 1: But to me at an event like that, the hanging
- 9:40Speaker 1: out part is like the watching of the costumes. The
- 9:43Speaker 1: food part is just a thing we need to do.
- 9:46Speaker 1: But I know that's not the same for everybody else.
- 9:48Speaker 1: The one time I went and the one time I
- 9:50Speaker 1: went to eat with you, we definitely ate out of
- 9:52Speaker 1: Hooters because I was the only one available. That is
- 9:54Speaker 1: not experience I needed necessarily as a dining experien areas
- 10:00Speaker 1: for that kind of event. That is so funny you
- 10:04Speaker 1: bring that up because my friends also asked me about
- 10:06Speaker 1: the Hooters and I was like, if you need to
- 10:08Speaker 1: go to the Yes, yes, because this event, for everybody
- 10:14Speaker 1: who's listening, is in like the tourist part of Atlanta
- 10:18Speaker 1: that you typically avoid that has the restaurants like the
- 10:21Speaker 1: hard Rock Cafe, the once a year or by accident
- 10:25Speaker 1: because my direction is sitting me through that way. Yeah,
- 10:28Speaker 1: it's it's not a place you typically go, and there's
- 10:31Speaker 1: not There are some really good food options. I don't
- 10:33Speaker 1: want to like short change anybody, but generally it's pretty
- 10:37Speaker 1: pretty like chain commercial rights are are like three hour
- 10:44Speaker 1: weight that was with problems. That is definitely one of
- 10:48Speaker 1: the problems because I also people look to me and
- 10:51Speaker 1: this is partly my fault, lot my fault to make
- 10:54Speaker 1: all these reservations. But it's so hard to predict where
- 10:56Speaker 1: people will be at any point during that, so it
- 10:59Speaker 1: kind becomes a struggle of like, how am I going
- 11:02Speaker 1: to wrangle everybody? So we make this reservation. Are people
- 11:05Speaker 1: gonna be hungry? Um, usually they they get they get
- 11:10Speaker 1: food before then. And then like, we had one reservation
- 11:12Speaker 1: to sit down restaurant and we literally had all like
- 11:15Speaker 1: eaten a couple of hours before. We were all like, oh,
- 11:18Speaker 1: we're not hungry, but we had the reservation, and so
- 11:20Speaker 1: here we are just sort of the Yeah, that's just
- 11:23Speaker 1: sort of how it it works out a lot of
- 11:26Speaker 1: times and big events like this. I did have a
- 11:28Speaker 1: bunch of people that I was not expecting visit the
- 11:31Speaker 1: room and we ordered The group that was staying in
- 11:33Speaker 1: the room had ordered all this pizza and they were
- 11:37Speaker 1: kind of eyeing the pizza and I did not offer
- 11:39Speaker 1: I was like, nope, that you get your old food
- 11:42Speaker 1: going for You did not tell me you're coming. You
- 11:45Speaker 1: did not tell me there'd be this many people. This
- 11:48Speaker 1: is our pizza day. See I I was laying down somewhere. Also,
- 11:54Speaker 1: as you should. As you should. That's the thing. Is
- 11:56Speaker 1: like the scary part is doing it. And once you do,
- 11:58Speaker 1: and we would at as people understand. So I'm like, okay, yeah,
- 12:03Speaker 1: good for sure. It was certainly a lot of times
- 12:06Speaker 1: I was like, this is fine. I don't know why
- 12:07Speaker 1: I worked myself up so much about it. It's fine,
- 12:10Speaker 1: but it has been a part of my upbringing. I
- 12:12Speaker 1: think it is for a lot of women of constantly
- 12:15Speaker 1: putting other people's needs and once first, and it is
- 12:19Speaker 1: something like I said, I do want people to have fun.
- 12:21Speaker 1: But it's also, yeah, they're fine if I tell them,
- 12:23Speaker 1: like I'm not hungry, you go do what you need
- 12:25Speaker 1: to do. We can meet up later. I'll be here,
- 12:28Speaker 1: that's fine. They didn't care. Yeah, I hope they didn't.
- 12:31Speaker 1: Like I did that to you a couple of times
- 12:33Speaker 1: when we've been to like the parks and I'm like, yeah,
- 12:36Speaker 1: I'm gonna punch the body. I need to find food,
- 12:38Speaker 1: and you're like okay, bye, that's like yeah, yeah, I
- 12:41Speaker 1: think that works understand each other's needs. There were still
- 13:01Speaker 1: instances where I could have done better setting the boundaries,
- 13:05Speaker 1: especially around like sleeping, which I'm bad at anyway, that's
- 13:09Speaker 1: a constant I'm really bad at. I didn't really have
- 13:12Speaker 1: a problem with how many people kind of showed up
- 13:15Speaker 1: a lot, but it was a thing where I just
- 13:17Speaker 1: said yes before I was like, oh, of course, and
- 13:19Speaker 1: then I was like, maybe I shouldn't have done that,
- 13:21Speaker 1: maybe I should have thought about it for a second.
- 13:24Speaker 1: But still I got better sleep than I normally do,
- 13:26Speaker 1: so I will count that as a win, especially because
- 13:29Speaker 1: I was sleeping on an air mattress and it was
- 13:33Speaker 1: you had you slept on the air mattress. I slept
- 13:35Speaker 1: on the air mattress. Well, it's because I struggle with
- 13:38Speaker 1: sleeping any if there are people around anyway. So I
- 13:40Speaker 1: was like, I'm already gonna and I'm gonna have to pee.
- 13:42Speaker 1: I'm the person who has to get up at three
- 13:44Speaker 1: am or whatever. Pece. I was like, I'm gonna sleep
- 13:46Speaker 1: on this air and it was comfortable. It was just cold, yeah,
- 13:49Speaker 1: because you know the air. I always get cold on
- 13:52Speaker 1: air mattresses. I think the other thing that I thought
- 13:57Speaker 1: was interesting was this is the first time in a
- 14:01Speaker 1: long time where I've kind of said like I need
- 14:04Speaker 1: to be alone. I didn't say it like that, but
- 14:07Speaker 1: I was like, I'm gonna go do this thing goodbye,
- 14:11Speaker 1: just because it's tiring when you're around so many people
- 14:14Speaker 1: for so long. And it was only for like a
- 14:16Speaker 1: couple of hours at most. I was just like watching
- 14:19Speaker 1: costumes by myself. But that's something that can kind of
- 14:22Speaker 1: weigh on you, especially when you're sharing hotel her together.
- 14:26Speaker 1: And I think because of the pandemic, I've become so
- 14:28Speaker 1: used to alone time I did, I did not get
- 14:34Speaker 1: to read fan fiction, so the build up was enormous.
- 14:37Speaker 1: I took an entire day to catch up on fan
- 14:39Speaker 1: fiction when when it was over, and then I I again,
- 14:45Speaker 1: I can improve on this and in a lot of ways,
- 14:47Speaker 1: but I had a couple of instance since of asking
- 14:49Speaker 1: for help, that is a kind of that's a benefit
- 14:52Speaker 1: for me. I don't usually really really bad about that,
- 14:56Speaker 1: but this time I was kind of almost like tired
- 14:59Speaker 1: and on with things. I'm like, you gotta help me,
- 15:01Speaker 1: can help you with this, if we if we do
- 15:06Speaker 1: it right, yeah. So, I mean I think, as I said,
- 15:10Speaker 1: it was a mixed bag. And I'm sure some of
- 15:12Speaker 1: my friends listening to this would be like this girl
- 15:16Speaker 1: and her food did not help me out at all.
- 15:20Speaker 1: You know, my friends when they roll up and they
- 15:22Speaker 1: bring a whole bags of snacks because I never yes,
- 15:26Speaker 1: I've had people roll up on my house, Larissa, I
- 15:30Speaker 1: Love you up with like three bags and snacks and
- 15:32Speaker 1: I was like, we have some of those things. You
- 15:35Speaker 1: don't need to read that here, this is my house.
- 15:37Speaker 1: And she's like, have you seen Annie's house? I was like,
- 15:40Speaker 1: you're correct, Okay, it's true. It was very fair assumption,
- 15:46Speaker 1: but I still I gotta kick out of that as well.
- 15:49Speaker 1: Brought like the most basic of things we have that
- 15:53Speaker 1: she brought honey tea, Like we have those things? What
- 15:57Speaker 1: is happening? And I have shade it though I will
- 16:00Speaker 1: say I did I love it? Yeah, we I mean
- 16:03Speaker 1: that's one thing we've learned is we've got to communicate
- 16:06Speaker 1: like who's bringing what, because what you think is like
- 16:08Speaker 1: acceptable amount of food and what I think is an
- 16:10Speaker 1: acceptable amount of food is not the same thing. But yeah,
- 16:14Speaker 1: I guess it was. I've been thinking about it and
- 16:17Speaker 1: I feel. This is something I've been working on for
- 16:19Speaker 1: a long time. There's still much to be done, but
- 16:23Speaker 1: I had some things that I'm proud I was able
- 16:26Speaker 1: to be like, Yeah, thank you, thank you. Um. It's
- 16:32Speaker 1: so funny because it seems so small, but really it's
- 16:35Speaker 1: a big deal for it really is a hard thing
- 16:37Speaker 1: to do. Mm hmmmm. Well. Cheers to healthy boundaries. Cheers
- 16:43Speaker 1: to good boundaries. I love it. Yes and asking for
- 16:47Speaker 1: help when you need it. Uh. And here's to all
- 16:49Speaker 1: of you listeners again. If you have any topics we
- 16:53Speaker 1: should cover, I want to see your cosplay if you've
- 16:55Speaker 1: done it, your your con tips, if you have any
- 16:59Speaker 1: that would be great. You can emails at stuff Idia
- 17:01Speaker 1: mom Stuff at iHeart media dot com. You can find
- 17:03Speaker 1: us on Twitter at mom Stuff podcast or Instagram. And
- 17:05Speaker 1: stuff I've never told you Thanks. It's always to your
- 17:07Speaker 1: super producer Christy, you know, thank you and thanks to
- 17:10Speaker 1: you for listening stuff We never told the inspection but
- 17:12Speaker 1: I heeart radio. For more podcast from my Heart Radio,
- 17:14Speaker 1: you can check out the iHeart Radio app, Apple podcast,
- 17:16Speaker 1: or wherever you listen to your favorite shows.