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Unlocking Your Body's Wisdom: A Journey into Somatic Healing with Esprit Oree (EP 16)
Welcome to Episode 16! I’m Dr. Nicole. In this episode, we explore the transformative world of somatic healing with my special guest, Esprit Oree. We explore the profound connection between our bodies and our emotional well-being, discussing how past experiences can manifest in our physical selves and hinder our progress in life.
Esprit shares her personal journey, revealing how her childhood experiences, including the loss of a parent, shaped her relationship with her body and emotions. She candidly discusses her struggles with anxiety, social discomfort, and the patterns of "eating her…
The skinny
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