Rebekah Lyons on rhythms in life, anxiety, and her joy

The Alli Worthington Show · Sep 23, 2019 · 46m

I'm with the lovely Rebekah Lyons today to talk about her recent adoption journey, her new pace of life, and how she manages stress and anxiety.

She'll also share how to rest when we experience burnout and how to see those seasons as an invitation for intimacy with God.

In this episode we discuss:

1. Practical advice for those struggling with stress and anxiety.

2. Why she finally agreed to adopt right when she became an empty nester.

3. Why we shouldn't feel guilty for resting.

Favorite quotes:

1. Bravery is moving scared. You have to step into the things that are the most terrifying or they…