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Alka Dharam: Ayurvedic Secrets for Gut Health, Hormones & Vibrant Living | Dreaming The New Dream
Alka Dharam (UK) joins Priti Pauline and Jeffrey Shaw on Dreaming The New Dream.
From solicitor to Ayurvedic Diet & Lifestyle Consultant, Colour Mirrors Practitioner and Advanced Sound Therapist, Alka shares her powerful awakening journey and practical wisdom from the 5000-year-old science of Ayurveda.
Discover how to:
• Heal your gut and boost immunity
• Balance hormones naturally through food and routines
• Understand your unique Dosha (constitution)
• Use daily rituals, colour and sound for deep healing
• Live in harmony with your body, mind and spirit
A beautiful conversation full of…
The skinny
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