Latest / Meditation for Anxiety
Go Confidently in the Direction of Your Dreams
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So breathe,
And come inside.
Let your face soften,
Your shoulders lower,
And your arms and legs relax.
PAUSE…
Go confidently in the direction of your dreams. Live the life you have imagined.
Be here for a bit with these words,
And allow yourself to open up to what it brings up…
The skinny
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