13: Police Officers and Therapy, What You Need to Know

Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership · Mar 27, 2023 · 22m

Therapy is a big discussion... and I have a lot to say about it. I have so much to say about it, that I have been working on an episode and tabled it to work out this shorter break down of my thoughts, experiences and take aways. (It still covers much more ground than I planned!)First Responder World has done a good job moving the needle, advancing support for mental and emotional health but there's still a long way to go. We are better about talking about our feelings, but there are still stigmas to professional help and support.If nothing else, my sincere hope is that this episode helps you…