SLP 609: Self Love Quicky - How To Bring Back Joy Into Your Life
In this uplifting Quicky of the Self Love Podcast, Kim explores why so many of us lose touch with joy and playfulness as we move into adulthood and become focused on responsibilities, productivity and getting things done. She shares why joy is not a luxury but an important part of our physical and emotional wellbeing, and offers simple, practical ways to invite more joy into everyday life. From giving yourself permission to play and reconnecting with your senses through uplifting aromatherapy, to practising gratitude, revisiting joyful memories and spending time with children, animals and…
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