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The Guilt of the Unpaid Day Off: Why Rest Isn't a Crime | Women at Work

In this episode of Women at Work, host Roberta Tubridy tackles the pervasive and paralyzing guilt associated with taking an unpaid mental health day. If you are a high-achieving woman in corporate or entrepreneurial settings who feels that your self-worth is tethered to your visible output, this conversation is essential for your professional longevity and personal peace. We explore why rest feels like a crime in a culture that values labor over humanity, dissecting the emotional interest we charge ourselves when we stop working. This episode is designed for women who struggle with burnout…

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