A Stress-Free Approach to a Productive and Enjoyable Morning Routine (Breather Episode with Brad)
There’s no doubt that having healthy, productive morning habits is good for you. Having the “perfect” morning routine is often touted as a great solution to so many problems, the clear, unobstructed pathway to a better life: all you have to do is wake up, meditate for 22 minutes, have your wheatgrass shot and make your superfood smoothie (10 minutes), get dressed and ready for your day (15 minutes), then write in your gratitude journal for 7 minutes, then you’re out the door with 5 minutes to spare and ready to conquer the world!
OK, so we can agree that all that is a little stressful, right?…
The skinny
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