Latest / Best Hour of Their Day | Podcast
750. From Prison to CrossFit Coach: The Story of Redemption Road Fitness Foundation
Taylor and Nick from Redemption Road Fitness discuss how CrossFit helped transform their lives after prison. They share inspiring stories of overcoming adversity, building community, and breaking the cycle of recidivism through fitness and coaching.
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0:00 Introduction and Victim Mentality Discussion
0:35 Meeting Taylor and Nick from Redemption Road Fitness
1:09 Impact of CrossFit in…
The skinny
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