Latest / The Rising with Janel Gonzalez
How to Recognize and Block Energy Vampires: Protect Your Peace and Reclaim Your Energy
Ever leave a conversation feeling exhausted, anxious, or heavy — even though nothing “bad” happened? You may have encountered an energy vampire. In this episode of The Rising Podcast, Janel shares how to recognize these subtle drains on your energy and protect your emotional well-being.
She explains how energy vampires show up in daily life — from the constant complainers and quiet competitors to the manipulative personalities that slowly deplete your peace — and how you can rise above it all.
Learn how to:
✨ Recognize negative energetic patterns in your environment
✨ Protect yourself with…
The skinny
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