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Episode 215-The Quiet Chaos Behind the Facade: ADHD, Shame, and Leading with Grace with Jennifer McFarland
In this episode of the Vibrant Living Podcast, I welcome Jennifer McFarland, ADHD advocate, TFT Tapping practitioner, and founder of Monarch Dawn.
Jennifer works with women who discover their ADHD diagnosis in adulthood, after years of shame, relentless anxiety, and the exhausting work of holding it all together on the outside while everything feels chaotic within.
This conversation names what so many women have carried but never had language for. Jennifer explains why ADHD in women is so frequently missed, how it shows up as internalized anxiety rather than visible behavior, and why the…
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