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#128 - Thy Art is Training - Lee Stanton
This week I sit down with one of the sickest drummers on the planet, Lee Stanton. Lee also just so happens to be an Exercise Physiologist & Online Coach. He owns the General Strength Co where he empowers individuals to embrace the transformative health benefits of resistance training. His programs are thoughtfully crafted, prioritizing strength as the cornerstone of a healthy lifestyle. Lee holds the unofficial world record for the pound for pound heaviest walking lunges ever performed and is a new father to a beautiful daughter.
We discuss:
Being a professional drummer and touring worldwide…
The skinny
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