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100: Who Am I?
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“Who Am I?” is one of the sections of my Life After Child Loss Program. It is a part of my C.A.R.R.Y.ing Grief Framework where the Y stands for You and learning to love yourself again.
3 Parts of Who Am I?:
1. Who Was I?
The person we were, died the day our child died. You cannot continue to be the person you were, when you experience the death of your child. You are forever changed.
The people in our lives have to grieve the loss of you as you were, and you also have to grieve that person.
Take time to grieve who you were. Notice what were your strengths and…
The skinny
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