Latest / First Chair: PSIA-AASI Podcast
08.23.23: Dr. Leslie Desrosiers on Keeping Your ACL Strong in the Off Season
First Chair Podcast Host George Thomas catches up with Dr. Leslie Desrosiers. Learn how to elevate your fitness routine with sport-specific preventative exercises that take performance and longevity to new heights. Find out how simple it can be to add game-changing neuromuscular control strategies to your workout and keep your knees stronger and healthier. Hear more about how keeping your ACL strong in the off-season will help you avoid injury while you're on the snow next season. Learn more: bit.ly/3Pd3ZJm
The skinny
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