Meditation: The Power of Clarity

Meditation for Women · Jun 1, 2023 · 10m

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

So let yourself adjust a bit as you settle,

Bringing your body and your mind into this moment,

Deep in the heart of the now.

PAUSE…

Let your breath calm you down,

As you breathe in deeper with every inhale,

And breathe out longer with every exhale.

Slow down.

And be here.

PAUSE……