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15 Minute Meditation to Shift Into Your Higher Self
(Episode #312) The cocoon appears when the old way of being can no longer hold who you are becoming.
In this guided meditation, I invite you into the cocoon, a gentle inner space where you do not have to figure anything out. You are simply asked to arrive, soften, and allow the next version of you to take shape in its own time.
This practice creates space for old identities, habits, and ways of surviving to loosen. Inside the cocoon, your inner world reorganises naturally, guided by intuition, awareness, and the deeper intelligence that has always known the way forward.
This meditation is for…
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