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#432 How to Stand Up For Yourself, with Dr. Sunita Sah
How often do you say "yes" when you really want to say "no"? If you've ever felt that way, you're not alone! Today, we're diving into what happens when you stand up to someone in all areas of life—work, relationships, even healthcare. My guest is the incredible Dr. Sunita Sah, an award-winning professor at Cornell and author of Defy: The Power of No in a World That Demands Yes. Dr. Sah's research focuses on why so many of us feel pressured to go along with things we don't believe in and how we can cultivate the courage to say "no" when it matters most. In this episode, you'll learn how social…
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