Body Confidence In The Face of Diet Culture with Lindsay Tompkins
Millennial moms have grown up in the depths of diet culture - and that has had a huge impact on the relationships many of us have had with our bodies. In this episode, confidence and self-love coach and heels dance instructor Lindsay Tompkins is joining the podcast for a discussion on body confidence, generational healing, and navigating health.
In the episode Lindsay and I talk about:
What it means to be confident as an action instead of an end goal
How diet culture and generational patterns have impacted millennial women's body images
Body image postpartum
How health struggles can impact…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.