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2026: Ambitious Goals And Mental Health - Natasha | Ep. 39
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In this episode of Creative Roots, Tae sits down with a graduating classmate and trusted professional, Natasha - a licensed therapist, speaker, writer, and Founder of Up Company, PLLC.
Titled “2026: Ambitious Goals and Mental Health,” this conversation hits a necessary balance: dreaming big while protecting your mental well-being.
With so many creatives - including past guests and Tae himself - openly navigating anxiety, burnout, pressure, and self-doubt, it was time to bring in an expert who understands both ambition and mental health.
We discuss:
Setting ambitious personal…
The skinny
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