Latest / Rock Bottom With Ryan
63: The Hard Truth - Author Chris Najera
In this episode of Rock Bottom with Ryan, Chris Najera shares his personal journey of addiction and recovery, detailing his early experiences with alcohol, the health crises that led him to seek help, and the research that inspired his book, 'The Hard Truth.' He discusses the hidden dangers of alcohol, the importance of education and awareness, and offers advice for those who are sober curious or struggling with addiction. Chris emphasizes the need for a paradigm shift in how society views alcohol and the importance of understanding its impact on health and well-being.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.