Latest / Digital Barbell Podcast
044 - You Go, I Go - Inner Battles, The Danger of Super Low Calories, Letting Excuses In The Door & Stop Saying You're Old
Let's get real. Why is change so hard? Why are low-calorie diets a terrible idea? Why do we sometimes feel like we're all alone? How does one excuse turn into a bad habit? These topics and many more.
Custom Nutrition Coaching - Whether you're looking for better nutrition habits or you are trying to nail down the exact amount of protein, carbs and fat you should be eating, we can help. https://www.digitalbarbell.com/nutrition-coaching
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Digital Barbell BUILT (dumbbell and barbell version) Our PROVEN 12-Week Strength Program - FULLY COACHED! -…
The skinny
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