Sleep Meditation (3 Hours): Sleepy Time

Meditation for Women · Apr 7, 2024 · 3h 3m

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Close your eyes now,

And invite yourself to rest.

PAUSE…

Bring your attention inside,

Pull it away from the thoughts,

Circling in your mind.

All those tasks left undone,

All those plans,

All those swirling emotions.

PAUSE…

Come inside by focusing on your breath.

Noticing your…