
135. You Can Still Show Up
In this episode, Steph discusses the underrated skill of performing well even when one doesn't feel their best. Drawing from personal experiences and examples like Michael Jordan's famous 'flu game', she emphasizes the importance of showing up and delivering results despite suboptimal conditions. The conversation explores the concept of self-efficacy, the belief in one's ability to succeed, and how it influences performance. Steph challenges listeners to recognize areas in their lives where they can step up and perform at a higher level, regardless of circumstances.
Chapters
00:00 Welcome and…
The skinny
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