55: An Amazing Thing That Happens: How Self-Compassion Improves Your Relationship with Your Teen
Many LDS moms carry around guilt, frustration, and unrealistic expectations, believing they need to be harder on themselves to become better parents. But what if the opposite is true?
In this episode, you'll discover an amazing transformation that begins when you practice self-compassion. As you learn to notice your thoughts without judgment, you'll naturally become more patient, understanding, and compassionate—not only with yourself, but with your teenager, your spouse, and everyone around you. If you're ready to replace self-criticism with greater peace, stronger relationships, and a more…
The skinny
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