Q&A #107 - Muscle Oxygen Saturation (SmO2) applications in endurance training

That Triathlon Show · Oct 8, 2020 · 26m

Q&A #107 - Muscle Oxygen Saturation (SmO2) applications in endurance training

What is oxygen saturation and how can it be measured?

Potential use cases of oxygen saturation for triathletes and other endurance athletes

SmO2 devices: Moxy and Humon

Recommendations: who (if anybody) might benefit from using SmO2 in their training

LINKS AND RESOURCES:

Scientific Triathlon website

Coaching

Training Plans

Q&A episode archive

Muscle Oxygen Saturation (SmO2) with Roger Schmitz | EP#85

Humon

Validation of a novel wearable, wireless technology to estimate oxygen levels and lactate threshold power in…