Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk - Busy Weekend and a Ton of Weather!!!
Transcript
- 0:02This weekend was weather, weather,
- 0:04and more weather for us and the people
- 0:08at Wadapalooza.
- 0:40What is going on, everybody?
- 0:41Welcome to Sunday, Sunday,
- 0:45Sunday Night CrossFit Talk.
- 0:49Yes, it is.
- 0:51Thought we'd have a lot more to talk
- 0:52about,
- 0:53but it looks like we're going to be
- 0:54talking about weather.
- 0:56And we usually do a quick catch up.
- 0:59We'll do that in a second.
- 1:00But I first want to dive into some
- 1:02of the Waterpalooza stuff.
- 1:04And right now there are people scrambling
- 1:07to get twenty six point three in and
- 1:10not just elite athletes,
- 1:12but like people who had signed up to
- 1:15do it at Wadapalooza and their slot got
- 1:17canceled.
- 1:18And here's a live look in at one
- 1:21athlete trying to get it done in his
- 1:24hotel room.
- 1:25This was their poor Airbnb right now.
- 1:31I know.
- 1:33like that lamp is r.i.p now so apparently
- 1:39it's a no rip if you touch no
- 1:40rep if you touch the wire yeah so
- 1:45good they're so clever yeah i love their
- 1:49videos they're hilarious they make me
- 1:52laugh
- 1:54So that's a meme for time.
- 1:58He's awesome.
- 1:59Go check him out.
- 2:00He has the best videos ever.
- 2:03In addition to that,
- 2:03there really are athletes scrambling to
- 2:05get this done.
- 2:07And it appears that every the team
- 2:09athletes are all at a local gym trying
- 2:12to get it done before they leave.
- 2:16I saw Paige Rogers do it live just
- 2:19like twenty minutes ago, crushing it.
- 2:23finishing the workout.
- 2:24She's crushing it, period.
- 2:26She is.
- 2:27And probably somebody we need to start
- 2:29talking about more often on the show,
- 2:32leading into semifinals and all of that.
- 2:36My media guy that's there, Ishmael,
- 2:41is not allowed in the gym where they
- 2:43are doing the stuff.
- 2:45None of the media were allowed in because
- 2:48it was so packed.
- 2:49Yeah.
- 2:50The athletes in there and everything,
- 2:51which I totally understand,
- 2:53but he did kill it,
- 2:56kill it this weekend with pictures.
- 2:59Um, even in the rain,
- 3:01he just put out a reel, uh,
- 3:03of the people working out in the rain.
- 3:05It was, uh,
- 3:06he really worked hard this weekend and,
- 3:09um,
- 3:11and so thank you to him for doing
- 3:12all that in less than optimal
- 3:15circumstances.
- 3:17So what we're going to do is just
- 3:20for a couple minutes,
- 3:21see if we can peek in on some
- 3:24of the guys doing twenty six point three.
- 3:27If anybody knows of someone that's going
- 3:30live now, give me their name.
- 3:32I'll go shoot to their Instagram.
- 3:34See if we can see it.
- 3:37I don't know.
- 3:38I haven't gotten any.
- 3:38Yeah, it was nice.
- 3:38It was nice that they,
- 3:40that they had heats for like the elite
- 3:42females that just went by.
- 3:43Um, like you got to go on.
- 3:45Brandon's page and you could see live,
- 3:47I think his hand went live.
- 3:49Jesse Smith went live,
- 3:51got to see a different angles of the
- 3:53final heat anyways, for the elite woman.
- 3:56So I think that will be their last
- 3:57workout.
- 3:58They're going to use that score still,
- 4:00I believe,
- 4:02and then finalize the leaderboard.
- 4:05with four events,
- 4:06including this fourth event, right,
- 4:09is my understanding.
- 4:11Yeah, that's my understanding,
- 4:12but I have not seen anything official to
- 4:15that end.
- 4:16I know that was suggested by Justin
- 4:18Medeiros.
- 4:20He had a thing where you pick,
- 4:22because one heat got to go,
- 4:24rank them in that heat,
- 4:26then pick another man to go
- 4:29do that heat and then score it one
- 4:32hundred down and then pick a third to
- 4:34go score that one hundred down.
- 4:37And at least you'd have more scores for
- 4:41the overall final.
- 4:42Oh,
- 4:42so I don't think that's how they're doing
- 4:45it.
- 4:45Yeah, that's great.
- 4:46Because that'd be so you're basically
- 4:47saying take twenty six point three and
- 4:48make it three workouts with different
- 4:51people each time.
- 4:52Right.
- 4:52Yeah.
- 4:54Yeah, that's interesting.
- 4:55That's an interesting choice.
- 4:58Some strategy there with picking which
- 5:00athlete and which heat.
- 5:04Larry Young says weather is always crazy,
- 5:06but it seems rough today.
- 5:07I've been to Wadapalooza a couple times.
- 5:09The weather has always been crazy.
- 5:12And breaking news,
- 5:14it rains in Florida a lot.
- 5:17Like, every day.
- 5:19I lived there for four years.
- 5:21If you don't get rain in a day,
- 5:23the heat is so oppressive,
- 5:25you need it to rain every day.
- 5:27But raining all day is very rare.
- 5:30And Guadalupalooza seems to pick that
- 5:32every single year.
- 5:35Regardless of January, March,
- 5:38whenever they do it,
- 5:39they seem to get sacked by the weather
- 5:42often.
- 5:42Yeah, I feel bad for...
- 5:46Obviously,
- 5:47the athletes for Dylan must be stressful.
- 5:50And then the vendors.
- 5:52Because they've invested so much money,
- 5:53especially the vendors,
- 5:54and rely so much on Waterpalooza.
- 5:58If they're a new company, they're like,
- 5:59I don't know, paying fifteen,
- 6:01twenty thousand probably for a booth
- 6:03there.
- 6:04And if you're not able to sell much
- 6:08because everyone's indoors.
- 6:10You said in our group chat that sometimes
- 6:13it brings people towards the tents to
- 6:15to some of the vendors um but i
- 6:18feel like it was so rainy that you're
- 6:19just going there for shelter and you're
- 6:20not shopping at that point right yeah i
- 6:23think if it was a break in the
- 6:25day you would pick that time to shop
- 6:28right i mean i'm getting cover but when
- 6:30it's all day you've you're sick of
- 6:33shopping just get me back to my hotel
- 6:36get me dry dry clothes yeah um
- 6:43Terry says we have,
- 6:44we've had a super dry year until this
- 6:46week.
- 6:47Yeah.
- 6:48When I was there two weeks ago for
- 6:50spring break,
- 6:51it sprinkled for like two minutes twice.
- 6:55And then the day I left it rained,
- 6:57but like towards the end of the day
- 6:59at like seven PM,
- 6:59it rained like it was beautiful weather.
- 7:02Could not have asked for better weather
- 7:04weather.
- 7:06Yeah.
- 7:07Well,
- 7:08we'll do our quick catch up and then
- 7:09we'll dive into some other stuff.
- 7:11Um,
- 7:13We had crazy weather in the north as
- 7:16well, but it was high winds.
- 7:19Yes.
- 7:20The funniest story for me was my wife
- 7:23put out Easter decorations and put out
- 7:25Easter baskets with eggs in them.
- 7:28It now looks like there's a community-wide
- 7:30Easter egg hunt because the wind blew them
- 7:33all over our neighborhood.
- 7:37Oh, no.
- 7:37And then I know, Jamie,
- 7:39you've had a weekend.
- 7:40Yeah.
- 7:40Yeah, we had our...
- 7:43Oh,
- 7:44community open at the gym on Friday night.
- 7:46We all go over to Los Tres is
- 7:47like two doors down from our gym.
- 7:50So we went over there,
- 7:51took thirty some people over.
- 7:53And while we're eating,
- 7:54we get an alert that our power's out.
- 7:56All I wanted to do was go home
- 7:57and shower.
- 7:59So we had no power at home.
- 8:01Yeah.
- 8:02Frustrating night for sure.
- 8:04It came on like, I don't know,
- 8:06eleven thirty at night.
- 8:07So.
- 8:09Is what it is.
- 8:10You don't realize, you know,
- 8:12my mom is about to be eighty one
- 8:14years old.
- 8:16She lost power Friday night.
- 8:18And then she just was looking for some
- 8:20place to be warm.
- 8:22Right.
- 8:23Right.
- 8:24Like.
- 8:25You don't realize the impact it can have
- 8:27on certain people in.
- 8:29in life.
- 8:29And so she, um, she may, she hasn't,
- 8:33she usually has an electric blanket that
- 8:35doesn't work.
- 8:37Right.
- 8:37So she made it through the night with
- 8:39lots of blankets and then went out to
- 8:42her car, warmed it up,
- 8:44sat in her car.
- 8:45And then she went to town to run
- 8:47a couple errands and stop by a friend's
- 8:48house and hung out there for as long
- 8:51as it took to get the power back.
- 8:52But man,
- 8:54I was so worried about her and I
- 8:55was not in great shape this weekend
- 8:57myself,
- 8:57but
- 8:58trying to figure out all that and thank
- 9:01goodness my nephew jumped in to do some
- 9:02of that i think i escaped the winter
- 9:06storm in toronto because i left uh friday
- 9:10morning so thursday was my last day of
- 9:12work for our march break without friday
- 9:13and then all of next week off coming
- 9:16california right now and i'm pretty sure
- 9:18when i looked at the weather back home
- 9:19it was snowing and more snowstorms i was
- 9:23like oh thank god i'm in california right
- 9:24now yeah it was like
- 9:27It's like, I don't know,
- 9:28twenty eight or thirty degrees here
- 9:30Celsius.
- 9:30I don't know what that is in Fahrenheit,
- 9:31but beautiful weather, you know.
- 9:35Eighty ish, no chance of rain ever,
- 9:38so I'm glad to be here and in
- 9:41warm weather.
- 9:43Well,
- 9:43we can't go on without the weekly Fergie
- 9:46question.
- 9:46Okay.
- 9:47Jamie,
- 9:48would you rather do twenty six point
- 9:49three?
- 9:50I think is what he means on a
- 9:51rain slick stage or have to share a
- 9:53hotel room with three male athletes who
- 9:56don't wash their workout clothes or knee
- 9:57sleeves.
- 9:59Well,
- 9:59you didn't put a caveat on here that
- 10:01it,
- 10:01like it was my score and it's one
- 10:03and done and it counts.
- 10:04So I would for sure do a twenty
- 10:05point.
- 10:06I mean, I don't mind,
- 10:07like I always have loved running in the
- 10:08rain.
- 10:10Um,
- 10:11and so if it wasn't like my for
- 10:12sure score and I don't even know if
- 10:14that it would really matter.
- 10:14I'm pretty sensitive to smells.
- 10:16So I would pro I would do twenty
- 10:17six point three on a rain soak stage
- 10:19for sure.
- 10:20Yeah.
- 10:22Those nice leaves can get rank.
- 10:23Yeah.
- 10:28Cows and CrossFit.
- 10:31Our first heat at Friday Night Lights got
- 10:32the ten-second call and the power went
- 10:35out.
- 10:35That would have been awful.
- 10:40I mean,
- 10:40it's better to go out at the beginning
- 10:43than, you know, you're in...
- 10:45One minute left.
- 10:46Fifteen minutes into the workout,
- 10:48twelve minutes into the workout.
- 10:49If you're with ten seconds left...
- 10:52oh my god i guess you just take
- 10:53your score and but a minute or two
- 10:56yeah like yeah that would suck yeah that's
- 11:01okay it's ten seconds left you submit that
- 11:04score and you say the power went out
- 11:08this is where it ended would they count
- 11:10it or would they stay invalid oh i
- 11:13think i don't know
- 11:15I'm sure your video would go up to
- 11:16like fifteen forty or whatever.
- 11:18Right.
- 11:18And so, like,
- 11:19I don't think they penalize you for that.
- 11:22I think you would just whatever score you
- 11:24got within the window where your score is
- 11:26or the time is in the video or
- 11:28background.
- 11:29You're good.
- 11:29Yeah.
- 11:30Yeah.
- 11:30The moment the screen goes black because
- 11:32of the lights or whatever,
- 11:34you're like you're not adding any reps.
- 11:36I think that's fine.
- 11:37I think so, too.
- 11:40Train all of our Wi-Fi went out Friday
- 11:42night for an entire heat.
- 11:44we lost music for a couple sections of
- 11:47like four minutes at a time and people
- 11:48are like, somebody sing.
- 11:51My question to you,
- 11:52would you rather do Twenty Six Three
- 11:53without music or in the rain at
- 11:57Wadapalooza?
- 11:59Without music, for sure.
- 12:00Yeah.
- 12:02Yeah.
- 12:04I like back out anyway.
- 12:06I don't even sometimes hear the music.
- 12:08I love having music,
- 12:09but I don't hear music,
- 12:11but I don't want to hear myself breathing.
- 12:13yeah, quiet sucks,
- 12:15but it is what it is.
- 12:17Um,
- 12:22I mentioned this on Friday.
- 12:23I went to have my heart shocked back
- 12:25into rhythm.
- 12:26It did not take.
- 12:29So waiting to get in with my cardiologist
- 12:31because he was actually away.
- 12:33His partner did the procedure.
- 12:35His partner thinks that my body's been
- 12:38through so much that it actually was
- 12:40protecting itself and wouldn't allow it to
- 12:43go back into rhythm.
- 12:46because of all of the procedures I've had
- 12:47over the last two months.
- 12:50And so I need to talk to him
- 12:51and find out what next steps are.
- 12:53Really put me in quite a funk Friday
- 12:56and Saturday.
- 12:57But today I'm in much better spirits about
- 13:00it with an optimistic outlook and trying
- 13:03to figure out what to do going forward.
- 13:06But I think I'll be better once I
- 13:08talk to my cardiologist.
- 13:11So, yeah.
- 13:14When will you be talking to him?
- 13:16So he gets back this week.
- 13:18So he's been away for three weeks.
- 13:20And his partner has been doing all the
- 13:23stuff.
- 13:25So all of that information will get to
- 13:26him this week.
- 13:28And I'm sure they'll schedule an
- 13:30appointment for me to come in and talk
- 13:31about it.
- 13:32So yeah, just waiting on that.
- 13:37Is there like anything that you can
- 13:40control in terms of like,
- 13:42let's say like diet, exercise,
- 13:44stuff like that,
- 13:44that can help with the heart that way?
- 13:47Or is it?
- 13:48No,
- 13:48it's really just like Pat Vellner's thingy
- 13:51like that.
- 13:52It's probably going to be what Pat Vellner
- 13:53had is the next step.
- 13:58Having the full heart ablation.
- 14:01so um right now it's just stay on
- 14:04the blood thinners and i take a medicine
- 14:07to try to keep my heart rate down
- 14:09um so those two that's basically all that
- 14:12we can do right now until my body
- 14:15rests enough to either allow it or go
- 14:18in for the full um ablation are you
- 14:26able to like walk and like i'm able
- 14:27to do whatever as long as my heart
- 14:28rate doesn't spike
- 14:30they tell you a certain uh number or
- 14:32is that just you looking at your watch
- 14:34or right now what do you use a
- 14:40watch i do yeah and then once you're
- 14:44at a certain number then you just have
- 14:45to dial back take a rest or and
- 14:50it what it yeah yeah it
- 14:53It stinks because it just takes away all
- 14:55the intensity from the workout because it
- 14:57doesn't take a lot to get to one-thirty
- 14:59for me right now.
- 15:04Um, so there it is.
- 15:06Uh, but I'm in a better spot.
- 15:08I, I finished watching drive to survive.
- 15:10So I think everybody is going to be
- 15:12okay on the roadways.
- 15:14I'll be able to,
- 15:14I'll keep my speed down now,
- 15:16all that's over.
- 15:18And, uh,
- 15:19I'm building what's great is the last
- 15:21season Lando Norris won the twenty five
- 15:24drivers championship.
- 15:25And that's the Lego I won in the
- 15:27forum.
- 15:29So I'm building his car right now,
- 15:31which is really fun and really relaxing.
- 15:36And it has working parts,
- 15:37which is really fun.
- 15:40It's taking me a long time,
- 15:41but it takes up my whole dining room
- 15:42table.
- 15:43It is.
- 15:43I can't even fit it in.
- 15:46I can't even fit it into the screen
- 15:48to show you how big it is.
- 15:49You got to snapchat me that.
- 15:50I want to see it.
- 15:53Yeah, it's really cool.
- 15:55Our CrossFit MDL-I, heart ablations, fine.
- 16:00You'll be fixed.
- 16:02This is a good thing.
- 16:03Okay.
- 16:04You'll feel so much better after your
- 16:06ablation.
- 16:06Yeah.
- 16:07What's your hesitation on why have you
- 16:09waited, I guess, on that?
- 16:10Is it just you feel like the other
- 16:12options you could get rid of it?
- 16:14The other options were simpler.
- 16:16And if they worked,
- 16:17then that was a good thing.
- 16:19And then you don't have to go on.
- 16:20But the whole,
- 16:21even from the first time it happened,
- 16:23they told me that it could be inevitable
- 16:26that we reach the ladder,
- 16:28the rung on the ladder that says ablation.
- 16:31So this was a possibility all along.
- 16:34It's like,
- 16:35let's try these other things along the
- 16:36way.
- 16:37And if it works,
- 16:39it works for a percentage of the
- 16:43population.
- 16:47But the first one only worked at like,
- 16:49twenty five percent.
- 16:50The second one was forty percent.
- 16:53Now the ablation is a much higher rate
- 16:55of success.
- 16:59Yeah.
- 17:06Fergie wants to know, Carolyn,
- 17:07have you ever had a heart scan?
- 17:09A lot of lifelong athletes have an
- 17:11enlarged heart.
- 17:13No,
- 17:14I don't think that I've ever had some
- 17:16sort of scan.
- 17:17I do have an enlarged heart probably.
- 17:20Being a caring, loving person.
- 17:23No,
- 17:24I haven't had any testing done for that.
- 17:28My heart rate normally is regular.
- 17:30Yeah.
- 17:32been felt like i had anything that was
- 17:34irregular so i haven't had the need to
- 17:36do any any testing um so i have
- 17:41heard that a lot of athletes have you
- 17:43know it's a muscle so yeah it's not
- 17:46like surprising that's one of the dangers
- 17:50of the early steroids is because i did
- 17:52a like a an essay on it in
- 17:54college
- 17:55That because steroids work or enlarge the
- 17:58muscles, it also was enlarging the heart.
- 18:00And like, so the seventies steroids,
- 18:02the old fashioned stuff that people were
- 18:05using, that's why it was super dangerous.
- 18:10Um,
- 18:11so one more thing before we jump back
- 18:12into CrossFit is if you guys have not
- 18:16seen this, um, tournament time,
- 18:20March madness,
- 18:22it is our yearly attempt to prevent Jamie
- 18:26from winning another trophy or ring.
- 18:31And so I have Jamie and let's not
- 18:34let her win another one.
- 18:35Come on.
- 18:37So I've created both a men's and women's
- 18:40tournament bracket challenge on ESPN.
- 18:44It is under Clydesdale Media Jazz Fest.
- 18:50In this show notes,
- 18:52there's a link to both of them.
- 18:55The password, of course,
- 18:57to get in is Jazzy.
- 19:00Jazzy, making it simple.
- 19:01Perfect.
- 19:02It's our code for everything.
- 19:05can enter both both will get trophies um
- 19:10and i try to find really cool trophies
- 19:12to give out um if you win the
- 19:15challenge and it's all it's a private
- 19:18group just for clydesdale media people
- 19:23last last year was the ring right not
- 19:25a trophy was a ring that you got
- 19:26like there's a ring and a trophy yeah
- 19:28it was a little yeah there was a
- 19:29little trophy in the box cool
- 19:34Yeah.
- 19:35If it was close,
- 19:36Jamie could show you what it was.
- 19:37It's in my office.
- 19:38I have my, I actually do have my.
- 19:45That's her fantasy football ring.
- 19:49But the other one's on my bookshelf in
- 19:51my office.
- 19:51The bracket challenge was actually an NBA
- 19:54looking championship trophy,
- 19:56like super miniature and a championship
- 19:59ring to go with it.
- 20:03So we'll try to do something similar.
- 20:04Last year,
- 20:05Jamie won the Women's Bracket Challenge.
- 20:09Yeah.
- 20:10And Brett Owsley,
- 20:11CrossFit Games Masters athlete,
- 20:13won the Men's Tournament Challenge.
- 20:15So...
- 20:17It's out there.
- 20:18All you have to do,
- 20:19go to the Clydesdale Jazz Fest League,
- 20:23sign up with the code Jazzy,
- 20:27fill out your bracket,
- 20:28and you're good to go.
- 20:30No cost, just for fun,
- 20:32bragging rights only.
- 20:36So there it is.
- 20:40Joe Valen says,
- 20:41the true champion wears the ring.
- 20:43I had it on.
- 20:44I wore it the one.
- 20:45Oh, she's worn it a couple times.
- 20:47Trust us.
- 20:48So there it is.
- 20:56So let's go get into the CrossFit news.
- 20:59Let's start with twenty six point three.
- 21:02The open announcement was made on
- 21:05Thursday.
- 21:06They used Daniel Brandon,
- 21:09Olivia Kerstetter and Ariel Lowen to do
- 21:12the workout.
- 21:14Ariel Lowen took out to a quick lead
- 21:17that did not last the entire way through
- 21:21as the young Olivia Kerstetter kind of
- 21:25mopped the floor with the other two by
- 21:27the end.
- 21:30Nobody finished the workout.
- 21:34Yeah.
- 21:35Not really the workout that you want to
- 21:38be the guinea pig on.
- 21:40And be racing people.
- 21:41It is a pacing workout.
- 21:43Until you've watched someone do it or felt
- 21:47it,
- 21:48I just can't imagine being the guinea pig
- 21:50for this one.
- 21:52And they seemed confused.
- 21:53Dave did not do anyone any favors.
- 21:57Bar pacing.
- 21:57I mean, burpee over.
- 22:00Two rounds.
- 22:03He was trying to be cute by holding
- 22:05off the thruster.
- 22:06And I think it just...
- 22:09Because it didn't make sense to do burpee,
- 22:11clean, burpee, burpee, clean, burpee.
- 22:15Right.
- 22:16At first, I thought it was burpee, clean.
- 22:18And once you finish your clean,
- 22:19then you go into your thrusters.
- 22:21You do two rounds of that and not
- 22:23the burpee in between the clean.
- 22:25Well, the first time through,
- 22:26he didn't even mention the thruster
- 22:28because he wanted to hold it off as
- 22:29a surprise.
- 22:30Yeah.
- 22:30So it got really, really confusing.
- 22:33Yeah, not his best, but it was hot,
- 22:36I guess.
- 22:38And, you know, maybe he was sun, whatever.
- 22:40I like what he gave the mic to
- 22:44Danielle.
- 22:45I was like,
- 22:45I didn't know what to do.
- 22:49I love that she talked on it.
- 22:52Vicky thought the thrusters were a cash
- 22:54out after every two rounds.
- 22:57Yeah, it's much worse than he let on.
- 23:01Let's just say that.
- 23:02Yeah.
- 23:04heat stroke yeah uh a for effort d
- 23:11for execution yeah uh jeremy did ask if
- 23:17carolyn finished the workout but if you
- 23:18have watched the show at all carolyn does
- 23:21not let you know what she did until
- 23:23the clock strikes eight p.m eastern five
- 23:27p.m pacific on i've been better i've been
- 23:28posting like in the afternoons of monday
- 23:30like several hours before
- 23:38Mine's already up.
- 23:39I don't care.
- 23:41How'd you do?
- 23:43I got one burpee in round six.
- 23:46I just, I don't know.
- 23:47I just don't feel like hurting right now.
- 23:49There you go.
- 23:52I backed way off.
- 23:54I got water a few times.
- 23:56Chalked a ton of times.
- 24:00I mean,
- 24:00it seems like one I should redo,
- 24:02but there's just no reason to.
- 24:03So it is what it is.
- 24:05Same with last week.
- 24:06There's a lot of areas for me that,
- 24:09When I look back, I'm like,
- 24:11Oh my God, stop punching over right now.
- 24:13Get up, keep moving.
- 24:13Like just move, right?
- 24:15Like there's areas.
- 24:20Did you,
- 24:20did you guys see Colton do it in
- 24:23whatever?
- 24:25I saw parts of it, like on Instagram,
- 24:28um, didn't watch the whole thing yet.
- 24:32Incredible.
- 24:32I mean, not, not surprised.
- 24:34Yeah.
- 24:34No surprise.
- 24:35Thirteen.
- 24:36Forty something.
- 24:37Forty five.
- 24:40I think Miriam is mid-twelves.
- 24:43I think she'll be right around there.
- 24:45Thirteens or twelves?
- 24:46I think she's in the twelves.
- 24:47I don't... He didn't stop.
- 24:52He's got...
- 24:53But he's going singles on the barbell.
- 24:56Yeah,
- 24:57that's where she'll gain is those cleans.
- 24:59Miriam is not doing singles on the
- 25:02barbell.
- 25:02It doesn't make sense for the women to
- 25:03go singles.
- 25:05The plate's moving.
- 25:07But...
- 25:10Yeah, six rounds of cleans.
- 25:12I don't know.
- 25:14I don't know.
- 25:15I'd be surprised if she breaks thirteen.
- 25:16That seems like crazy, but... Well, here,
- 25:22Fergie's saying Colton literally bounced
- 25:24off the floor and his thrusters are
- 25:25perfection.
- 25:26Yes.
- 25:26Miriam's thrusters will be perfection as
- 25:28well.
- 25:28They will.
- 25:29Did you watch her do wall balls?
- 25:32Like,
- 25:33And she's going to be fast on the
- 25:35burpees.
- 25:36She has proven that she's won burpee
- 25:39workouts the last couple years.
- 25:41I think it's going to be tight.
- 25:43I think it's going to be tight.
- 25:45But I think she beat Colton just because
- 25:47of the lighter weight.
- 25:50Yeah,
- 25:50this seems like one that's going to lead
- 25:52towards the women.
- 25:54I think sub-thirteen seems out of the
- 25:57question, but I don't know.
- 25:58Maybe she'll surprise me.
- 26:03No, I think,
- 26:03I think she'll be in the twelfth.
- 26:05I like I'm,
- 26:05I'm convinced she'll be in the twelfth.
- 26:09I enjoyed watching.
- 26:10I,
- 26:10I enjoyed Dave being on there and he
- 26:12was like,
- 26:12there's no way he can go sub-fourteen and
- 26:14then he gets, you know,
- 26:15he gets to like round four.
- 26:16He's like, oh yeah, he will.
- 26:18He probably will.
- 26:22Gosh, so many questions.
- 26:24So Colton didn't go that fast on his
- 26:26burpees from the videos that I saw.
- 26:28And I can just picture Miriam.
- 26:29Just she, she has one speed.
- 26:31She's a sprinter.
- 26:32Like you're just going.
- 26:33Yeah.
- 26:33But I think she can hold on.
- 26:35I don't know.
- 26:37That's a big ask.
- 26:38I mean, everyone who went out fast tanked.
- 26:41Okay.
- 26:45and she's known for doing that so unless
- 26:48she's doing this one and also i think
- 26:50the cumulative is she known for doing that
- 26:52she has not as great ring muscle she
- 26:54went hard for the ring muscle but she
- 26:56she still went to singles before she was
- 26:58she goes out so hot and everything she
- 27:00does because she doesn't care about
- 27:02blowing up so if she goes out hot
- 27:03in this and blows up this is not
- 27:06i don't see her blowing up very often
- 27:09she blows up every time she yeah you
- 27:11can't sprint for
- 27:15Jamie and Carolyn are fighting this week.
- 27:20Yes.
- 27:20Do you know what the prize for winning
- 27:22the Open is at?
- 27:23Ten grand this year?
- 27:26Five?
- 27:26Last year was around fifteen.
- 27:28It's like fifteen, nine, sixes.
- 27:30Okay.
- 27:31Top three.
- 27:32It used to be top five for,
- 27:34I think, a year or two.
- 27:36And then they went to top three.
- 27:38What's that about?
- 27:41Fifteen K. Yeah, that's a big payday.
- 27:43Do you think it's going to be her
- 27:44or Lucy?
- 27:46Her for sure.
- 27:48No,
- 27:48I see Lucy has ten point lead right
- 27:50now.
- 27:51If you look at the overall,
- 27:52there's about four or five score or maybe
- 27:54scores in between her.
- 27:57If Miriam has the top score,
- 27:59that's already five ish spots.
- 28:01I don't know that she'll get ten people
- 28:03within fourteen thirty and her score.
- 28:06Right.
- 28:07I can see like a Lawson and sneaking
- 28:09in there, maybe two or three other ones.
- 28:15but not, I don't think,
- 28:16ten people between fourteen and thirty.
- 28:18It'll be interesting to see if Lucy redoes
- 28:23to try to get the money.
- 28:25I doubt that she'll redo.
- 28:26Well,
- 28:28it depends on her travel plans from this
- 28:30point,
- 28:30because if she's going all the way back
- 28:33to the UK,
- 28:34that's going to be a tough ask.
- 28:38But here,
- 28:38I have a couple questions from all this,
- 28:40now that you guys are done fighting,
- 28:42is that
- 28:44Dave said that he didn't believe that
- 28:45Colton would go sub-fourteen.
- 28:48That has been a good handful of times
- 28:50where Dave has misguessed what the top
- 28:53athlete's going to do.
- 28:58I have never been one to say Dave
- 28:59is washed or Dave needs,
- 29:02we need somebody new or whatever.
- 29:05But that's a lot of misses lately on
- 29:08what the top end athletes are capable of
- 29:12in this sport that he created.
- 29:15I don't think so.
- 29:16I think that Colton is like a minute
- 29:18or he's not like any of the athletes.
- 29:20No one's even close to his scores ever
- 29:22on certain workouts.
- 29:24So when you think what's possible for the
- 29:26average,
- 29:26you're looking at literally ninety nine
- 29:28point nine nine nine nine.
- 29:29And then there's Colton.
- 29:31Like Colton is so far ahead of everyone.
- 29:34It's hard to predict what he's going to
- 29:36like, what he'll be able to do.
- 29:39But no one's close to him.
- 29:43Okay.
- 29:43I just wanted to get your questions on
- 29:45that.
- 29:46To not know what one athlete that's so
- 29:52far away from everyone,
- 29:53I think that that's fine.
- 29:54He's an outlier so much.
- 29:56Yeah.
- 29:56So much.
- 29:59He should know that.
- 30:01And if it's burpees and thrusters,
- 30:03he should know that at this point.
- 30:06And to not bet against him.
- 30:07If you say that,
- 30:08you think that he can't,
- 30:10he'll prove you wrong.
- 30:10Right.
- 30:11I know,
- 30:11but the problem is Dave had seen,
- 30:15you know,
- 30:15more people do more people do it and
- 30:17not finish.
- 30:18And you're like,
- 30:20you think you kind of get some
- 30:22verification in your bias that yeah,
- 30:25it isn't,
- 30:26or you're going to be like just breaking.
- 30:29You don't,
- 30:30you just don't think it's possible from
- 30:32all the data you have and everything
- 30:33you've watched.
- 30:35And then someone like Colton shows up.
- 30:36Did you think that all three of them
- 30:38would get time capped like the sixteen
- 30:40minute like and like a lot of elite,
- 30:42elite, elite athletes, games, athletes,
- 30:44male and female are getting time capped
- 30:46here.
- 30:46That brings me to my second question.
- 30:50Was it so they all got time capped
- 30:54and then when the women went.
- 30:57A handful finished.
- 30:59So what advantage did Lucy and Andra
- 31:04Moistus and all of them have by watching
- 31:07that announcement and then performing it
- 31:11after them?
- 31:12Oh, huge.
- 31:12That's what I'm saying.
- 31:13This is not one you want to be
- 31:14the guinea pig on.
- 31:17I think they had a huge benefit by
- 31:19watching them go.
- 31:20And it was quite a bit cooler when
- 31:22they went, correct?
- 31:22Yeah.
- 31:24But I think this is one that you
- 31:25can definitely learn a lot from watching
- 31:27someone and then going.
- 31:28Exactly.
- 31:29Exactly.
- 31:30Boys are going live, Scott.
- 31:33Are you able to put it?
- 31:34Yeah.
- 31:38I just don't know how to get it
- 31:39up first.
- 31:40Okay,
- 31:41so Dalen and Jason are going together.
- 31:44I kind of like that.
- 31:45When I saw... No, they're a heat.
- 31:47There's going to be a bunch probably.
- 31:50It's going to be a bunch of the
- 31:51elite male.
- 31:53Oh,
- 31:53so you don't think they'll be going
- 31:54together?
- 31:55Yeah.
- 31:56They loaded up a heat of females at
- 31:58the end.
- 31:59Okay.
- 32:02Yeah, I'm just saying I like this better.
- 32:04Everyone was in the same heat at the
- 32:07end.
- 32:07That's what I prefer because the way it
- 32:09was going to be,
- 32:11Justin went alone and then Daylon went
- 32:13alone.
- 32:14I like that they get to be next
- 32:16to each other competing it.
- 32:19Daylon and Jason together.
- 32:21We're not exactly sure how we're going to
- 32:23get them done yet,
- 32:24but we will have a plan later.
- 32:32Who wins this between Jason and Dallin?
- 32:35I think Dallin gets this one.
- 32:37Yeah.
- 32:39What do you think?
- 32:40You think Jason has it over Dallin?
- 32:45I'm worried about Dallin, honestly,
- 32:48ever since the rhabdo.
- 32:52Yeah, I would go with Jason on this.
- 32:56Just watching them this weekend on the
- 32:58team,
- 32:59I thought Jason looked fresher and looked
- 33:05like a past champion.
- 33:06He looked...
- 33:08His rope climbs were awesome.
- 33:10His box jumps were amazing.
- 33:13I thought that Jason was way more
- 33:16consistent over this weekend than Dallin
- 33:21was.
- 33:23Yeah,
- 33:23I think he's looking better than I
- 33:24expected him to at this point of the
- 33:27season.
- 33:29So it must be just Jason.
- 33:32Mostly all the guys go singles.
- 33:36would you not well you can't you're not
- 33:40like the plates matter no i think it
- 33:43makes sense for the guys it doesn't make
- 33:45sense i think early on early on i
- 33:49would say for the girls like i'm the
- 33:52i think that's you hold on whether you
- 33:55want to do it in two sets or
- 33:56or one you you're not doing singles anyway
- 33:59yeah i think i did eight four for
- 34:01like most of my cleans
- 34:03I thought Jason's elbows were slightly
- 34:05through on that.
- 34:06That was fine.
- 34:07I saw them flash a few times.
- 34:09Yeah, they were flashing.
- 34:10They don't need to be held there for
- 34:11like crazy or be way up there.
- 34:14They just have to see.
- 34:17Anna Shoup says the room is very humid.
- 34:21Can you imagine with the number of people
- 34:22in there and number of people working out
- 34:25and the sweat?
- 34:26It's going to be like a sauna.
- 34:30Sauna.
- 34:31But these guys need to get it done,
- 34:35which I think is awesome.
- 34:37And these elite athletes are going to do
- 34:38well enough to move on to quarters, right?
- 34:41But they have to submit a score.
- 34:44So they have to find a way.
- 34:47Oh,
- 34:47two foot or one foot takeoff over the
- 34:50bar, Fergie.
- 34:52I mean, for this workout,
- 34:53you're not bringing both feet in and
- 34:55jumping over.
- 34:55That's just so like,
- 34:57just like Jason's doing here.
- 35:02Two foot takeover takeoff is gonna spike
- 35:05the heart rate even more.
- 35:09It's Miami beach.
- 35:10It's always humid.
- 35:13I gotta say, I like,
- 35:16I love the humidity.
- 35:17I mean,
- 35:17I like it in the summer when it's
- 35:18hot here too.
- 35:19When I went to Florida and went to
- 35:21the gym, I just,
- 35:22my joints just feel better.
- 35:24I guess I'm getting that old.
- 35:26Like first sign for sign.
- 35:34Hobart did two foot it.
- 35:36He did.
- 35:41Can I just, um,
- 35:43shout out the glintons for duo
- 35:47broadcasting so many people doing, uh,
- 35:51their open workouts and just putting it
- 35:54out there.
- 35:54I thought that was awesome this year.
- 35:56I missed that.
- 35:57Like on their IG or on their,
- 35:59on their YouTube.
- 36:00Oh,
- 36:03We lost Carolyn for a minute,
- 36:04but she's back.
- 36:06Yeah,
- 36:06I lost the internet there for a quick
- 36:07second.
- 36:09I might lose it here and there.
- 36:12I don't really think... Teresa,
- 36:14I don't really think Jason will beat
- 36:16James.
- 36:16I think James is going to have the
- 36:17top score out of the boys.
- 36:23James didn't finish, though.
- 36:24He had, what,
- 36:25nine of the twelve thrusters?
- 36:28Eleven of the twelve, wasn't it?
- 36:29Eleven of the twelve?
- 36:30Jeez, so close.
- 36:32Yeah, he was one rough shot.
- 36:34I think James will get the top score
- 36:36of them.
- 36:40So did Dallin already go or is he
- 36:44going next?
- 36:45No, Dallin's in the back.
- 36:47I'll try to blow it up where he
- 36:49is.
- 36:49Okay, so he is going.
- 36:51He is right next to him.
- 36:53Why didn't they set this up better?
- 36:55He's right back here behind this crowd.
- 36:58See him?
- 36:58Oh, I see him, yes.
- 37:00I guess they can see each other, maybe.
- 37:03This is rough.
- 37:06Well, come on.
- 37:07You've tried to get media before.
- 37:10In a room like this,
- 37:10that's nearly impossible.
- 37:12Yeah.
- 37:14I just wish they would have put them
- 37:15next to each other.
- 37:17Well, Wadapalooza probably set it up,
- 37:19not them.
- 37:23You think they've got their hands and that
- 37:24you think they went over there and set
- 37:26the floor and.
- 37:28Well,
- 37:28I think like this counts as their score,
- 37:30right?
- 37:30Yeah.
- 37:31I guess you got to have some.
- 37:32So do you think these are still their
- 37:34judges that they had went over there?
- 37:39Yeah.
- 37:39Judges.
- 37:39Okay.
- 37:42Ooh.
- 37:44I mean that who's judging Jason I've
- 37:46judged with before.
- 37:47Okay.
- 37:54Oh, yeah, it's sweaty already.
- 37:56Yikes.
- 38:01CrossFit says John Young is live too.
- 38:06For himself or other people?
- 38:10I have no idea.
- 38:11Hopefully he responds.
- 38:17Let me see if I can.
- 38:18I'll look for him.
- 38:25These burpees hurt and I love burpees.
- 38:29He's live on Instagram.
- 38:40Yeah.
- 38:40There's not many workouts that I've
- 38:42stopped at burpees before.
- 38:43And this one,
- 38:44I hunched over a few times showing the
- 38:47same stuff.
- 38:48Same.
- 38:48I was embarrassed with myself.
- 38:54And I love burpees as well.
- 38:56Yeah.
- 38:57I was shocked like on it and I
- 38:59hate thrusters.
- 38:59And I was like,
- 39:00that was probably the easiest part of the
- 39:02workout.
- 39:09Man.
- 39:09He's even got it.
- 39:10Who was that?
- 39:11Was that Saxon?
- 39:13Okay.
- 39:18That's true.
- 39:18It's all about the last bar.
- 39:24See,
- 39:24I think that second round at the second
- 39:27weight is a difficult, like,
- 39:32gut check time.
- 39:33Like,
- 39:33what way do you want to take this
- 39:35workout?
- 39:35Like,
- 39:36are you just going to continue to grind
- 39:38or are you just going to feel bad
- 39:39for yourself and slow down and keep
- 39:41slowing down?
- 39:42And, you know, I think that second weight,
- 39:44the second round of the second weight is
- 39:47a huge part of the workout.
- 39:49Ken Walters says,
- 39:50anyone who loves burpees over anything,
- 39:52seek help.
- 39:52Regular burpees, fine.
- 39:54Over something, yuck.
- 39:57Fair.
- 39:58I mean,
- 39:58I would prefer regular burpees also,
- 40:00but I like burpees.
- 40:02While they're doing this,
- 40:04can we talk about Brent Fikowski on the
- 40:06broadcast for the teams?
- 40:08I don't know if you guys heard it
- 40:09today, but he was the...
- 40:14rope climb box over snatch he helped call
- 40:19that yeah um he made a statement that
- 40:24if you need a belt for dumbbell snatches
- 40:26he doesn't trust you yeah he says he
- 40:30judges people like by what they come out
- 40:32with the floor like if you see someone
- 40:33that has a belt for the hundred pound
- 40:35throw or snatches he's like you're not
- 40:36even in my competition lane
- 40:38Come on.
- 40:40He was being funny.
- 40:41He was being funny.
- 40:43And he was really funny.
- 40:46I liked,
- 40:47I liked when Dallin said he wanted to
- 40:49wear a belt for this or whatever.
- 40:50And he said he would wear a belt
- 40:51for like.
- 40:52Ninety-five pound thrusters.
- 40:53If it didn't make him look like a
- 40:55we'll see.
- 40:57I thought that was funny,
- 40:59but I think James told him, do it,
- 41:01wear the belt, take the belt.
- 41:08That event was so good.
- 41:09Got my heart rate up.
- 41:10That's, I think,
- 41:11what was disappointing about not having
- 41:14today.
- 41:15Yeah.
- 41:15That workout, watching those teams,
- 41:17was the best part of the weekend.
- 41:20Yep.
- 41:20That was a fun workout to watch.
- 41:22So close.
- 41:25So competitive.
- 41:27The girls versus the Yeti girls was going
- 41:33to come down to every event.
- 41:36i'm surprised on the box jump overs that
- 41:39more people didn't jump on the corner,
- 41:40they were allowing it like thing else
- 41:42jumping on the corner,
- 41:44they couple of the guys versus jumping
- 41:46like on the middle part of the box,
- 41:48it is significantly easier to jump corner
- 41:51step down do not talk about Jamie.
- 41:54Go in the corner?
- 41:55Uh-huh.
- 41:56Yeah, I can't stand that.
- 41:57Yeah, I don't think it should be.
- 41:59I normally think it shouldn't be allowed,
- 42:01but they were calling it,
- 42:03so I'm surprised more people didn't try
- 42:04it.
- 42:05I'm surprised more people.
- 42:06Especially in a sprint workout,
- 42:07if they're going to allow it,
- 42:08you do it.
- 42:10That's not the athlete's fault if they're
- 42:11allowing it.
- 42:13Yeah, Ken,
- 42:13this is being done at an affiliate.
- 42:18I can't stand that, Carolyn.
- 42:20That's the thing.
- 42:21I've talked about this in past semifinals,
- 42:24online stuff.
- 42:25It's the kind of things that I agree
- 42:27people are going to do what they...
- 42:30Like you said,
- 42:30somebody's just going to do what they can
- 42:31do in competition.
- 42:34I appreciate that more of the girls didn't
- 42:36do it just because they probably could
- 42:38have gotten away with it.
- 42:39I think it is up to athletes to
- 42:41continue to hold the proper standard.
- 42:43We know the freaking proper standard.
- 42:45It is...
- 42:47it is about like,
- 42:48we're not trying to go around the corner
- 42:49of the box.
- 42:50Honestly,
- 42:50if I think the sport needs to figure
- 42:53this out and just return to like box
- 42:55jumps,
- 42:55but they never put it in the standards.
- 42:57If you look at the standards,
- 42:58they can't write everything.
- 43:01That's something that the athletes do.
- 43:02They need to start writing it because
- 43:04they're,
- 43:04they haven't been putting it on the box
- 43:06jump over standards.
- 43:07Nothing about it says that you can't jump
- 43:09on the corner.
- 43:10So is it a standard or is it
- 43:12just that we don't like it?
- 43:13Cause I feel like you, like, I don't,
- 43:15love it but if i'm going to be
- 43:16allowed to do it then i feel like
- 43:19more outfits like probably are going to do
- 43:21it yeah i don't know they're going to
- 43:24have to it's not written do they try
- 43:28to think if i've seen it at like
- 43:30the games so i feel like sometimes the
- 43:33lanes are so narrow that you can't do
- 43:35it in the step up yes yes
- 43:40What if... Dallin has the six rep lead.
- 43:44Ooh, tight.
- 43:46But Saxon's like killing it.
- 43:48That's my guy.
- 43:49That doesn't surprise me.
- 43:50That is my guy.
- 43:52Yeah,
- 43:52I could see this being a Saxon workout.
- 43:57He has a lot to prove this year.
- 44:00It's going to be interesting to see.
- 44:05It...
- 44:07uh crossfaces you remember open seventeen
- 44:09one we had a line on both sides
- 44:12you had to basically be half across it
- 44:14was the same in twenty two point two
- 44:16with the deadlift bar facing burpee you
- 44:17had to lay your body flat in half
- 44:19so that you aren't doing any crazy angling
- 44:22stuff i like
- 44:25We've just gotten to the point where
- 44:26things,
- 44:26people are getting so fast that like
- 44:28they're finding ways to cut corners and
- 44:31literally the corner of the box.
- 44:33I just, I hate it.
- 44:35You know what we're trying to test here.
- 44:36It's the same thing with the GHD.
- 44:39I feel like at some point we're just
- 44:40bastardizing the movement and you know
- 44:43what they're looking for.
- 44:46So let's just move right.
- 44:47Ooh, one rep there keeps closing in.
- 44:58Judy,
- 44:59Justin actually went this morning before
- 45:02the rain hit.
- 45:03There was one heat from the teams that
- 45:06went this morning,
- 45:08and it was broadcast on the Boys
- 45:11Interrupted channel or Justin's channel
- 45:13this morning.
- 45:26Come on, come on.
- 45:29See,
- 45:30I don't think I would take the belt
- 45:31on and off.
- 45:33I mean,
- 45:33I guess you're using that as your rest,
- 45:34but ooh, geez-oh-peats.
- 45:39He's really hurting.
- 45:42I think Saxon's on thrusters, right?
- 45:44Yeah.
- 45:45That was a long break, though.
- 45:46Come on.
- 45:47Oh, come on.
- 45:47Ooh, locked those elbows, buddy.
- 45:50I know.
- 45:50Those first two were really rough.
- 45:52There we go.
- 45:55Much better.
- 45:57Yeah, those first two were...
- 46:07Do we know the time?
- 46:11Vicki's been updating us,
- 46:13but she hasn't for a couple minutes.
- 46:14I'm guessing around thirteen.
- 46:17Yeah,
- 46:17it's got to be close to fourteen at
- 46:20this point.
- 46:30Waiting for Vicki to pop something in
- 46:31here.
- 46:32Come on.
- 46:34No updates yet.
- 46:36Keep losing Carolyn.
- 46:37She's sending out.
- 46:42I think she went to redo it.
- 46:46This got her hyped up.
- 46:52Yeah.
- 46:52Now we have two Carolines.
- 46:56I see that.
- 46:57I just keep losing the internet.
- 47:03And it won't let me kick this one
- 47:04out.
- 47:05There you go.
- 47:08I think they got to be getting close.
- 47:10If it keeps kicking me,
- 47:11I'll go to my phone.
- 47:14Come on.
- 47:18Last push, guys.
- 47:19Yeah, they're not finishing.
- 47:21No.
- 47:22So he's starting.
- 47:23Those were the burpees of his last round.
- 47:26This is his last set of cleans.
- 47:29And Dallin's right on his tail now.
- 47:33Come on.
- 47:35Dallin's overtaking him.
- 47:40They'll get some thrusters.
- 47:43This gives old school super mega fittest
- 47:45of Miami throwdown brought to you by Kill
- 47:48Cliff vibes.
- 47:52Yeah, this is honestly,
- 47:53this would be kind of amazing to be
- 47:56at.
- 47:56I bet it's electric in there.
- 48:01Jamie cheering.
- 48:02Come on.
- 48:02So soft,
- 48:03like trying to get a baby to take
- 48:05their first steps.
- 48:10Still no official word from Waza on if
- 48:12this counts for the comp.
- 48:14I've not seen anything official from
- 48:16Waterpalooza.
- 48:18Oh, burpee for burpee.
- 48:19Let's go.
- 48:21And Dillon's ahead of them.
- 48:22So if they stay.
- 48:24Oh, there's Saxon speeding up.
- 48:25I'm pretty sure this counts for their last
- 48:27score.
- 48:28Yeah.
- 48:30Oh, my God.
- 48:30This is going to be tight.
- 48:35Oh, he's on thrusters.
- 48:37One ahead.
- 48:40Who can, uh, I think he got them.
- 48:42They might've tied.
- 48:43I don't know if he got three and
- 48:44Saxon got two,
- 48:48three for Dale and for sure.
- 48:49Right.
- 48:51Oh my God.
- 48:54What did Jason Justin only got one,
- 48:56I think.
- 48:56Yep.
- 48:56Yes.
- 49:07Got me by one rep, bro.
- 49:09Two?
- 49:10I don't know if that last rep counted.
- 49:12I don't know about that.
- 49:13I think I watched.
- 49:14That's me.
- 49:15He got three.
- 49:16Oh, I don't know.
- 49:21Great job, bro.
- 49:23He got three.
- 49:23That is a huge problem.
- 49:25On top of the podium.
- 49:29Well, I think someone poured water on him.
- 49:31All right.
- 49:35So that hopefully they don't ding us.
- 49:38I know.
- 49:38I'm curious what Jason got.
- 49:40I don't care if they ding us.
- 49:42If it didn't mess with the algorithm.
- 49:45Yeah.
- 49:47So.
- 49:49Like it's crazy that like guys of that
- 49:51caliber, right?
- 49:52The Dallas, the Saxons,
- 49:54James are not finishing this workout.
- 49:56Like these are top games athletes.
- 49:59I know.
- 50:00Makes me feel better about my score.
- 50:04But to be fair,
- 50:05it's not the optimal conditions.
- 50:08Like doing it in your own gym with
- 50:10your own bar.
- 50:11Yeah.
- 50:12And that's a first workout versus a fourth
- 50:15workout.
- 50:16These guys got to use full size bars.
- 50:20Justin had to use a shorty bar.
- 50:22Yep.
- 50:22Does that make a difference?
- 50:24Yeah.
- 50:24Yeah, I'd say on the cleans it does.
- 50:27I don't know because I wouldn't know the
- 50:32difference between the two.
- 50:38I think because they're not like,
- 50:39it's not like a hang clean.
- 50:41It's not as bad.
- 50:42It's probably not going to bounce as much
- 50:44on the small.
- 50:47Okay.
- 50:49We got you back for the answer.
- 50:53Well, cool.
- 50:54We got to watch a little bit of
- 50:55the action.
- 50:56That was exciting.
- 51:00So.
- 51:02Gosh, they need a,
- 51:04they need a like Zamboni in there to.
- 51:09Clean those floors between these heats.
- 51:10Gross.
- 51:11You know what they're really going to
- 51:12need?
- 51:13Third Z to help them recover tonight.
- 51:16Get a good night's sleep.
- 51:16Hopefully they haven't had it all week.
- 51:19Get some collagen protein in because
- 51:23quarterfinals are on their way and they
- 51:25only have until tomorrow to get twenty
- 51:28five percent off.
- 51:29If you use code Jazzy at checkout.
- 51:31Third Z dot com back slash Jazzy.
- 51:37Same code as our tournament challenges.
- 51:42Link is in the description of this video.
- 51:46And Carolyn is frozen again.
- 51:48Oh, boy, Carolyn.
- 51:52It's that morning of Wi-Fi.
- 51:56Kenneth says,
- 51:56would think shorty bar is easier.
- 51:59It's not.
- 52:00Yeah, they're not.
- 52:03It is not.
- 52:06No,
- 52:06I didn't say the shorty bar was easier.
- 52:08I just said it's even harder on the
- 52:12shorter bar.
- 52:12You're going to notice more of a
- 52:13difference if you're going for a backslip
- 52:16or if you're doing like bouncing hang
- 52:18cleans or something like that.
- 52:20Like a shorty bar might actually be better
- 52:22on an overhead squat, for instance.
- 52:24It depends on the movement, but for...
- 52:26And your mobility.
- 52:28Yeah.
- 52:30I mean,
- 52:30they basically were all muscle cleaning it
- 52:33for the most part.
- 52:35It's not going to affect them that much.
- 52:41Yeah,
- 52:41they need to get caramel salt back in
- 52:43stock.
- 52:43I agree, Ken.
- 52:44Makes Colton's score even more impressive.
- 52:48It really does.
- 52:53Mark says, let's whip on a shorty.
- 52:55No clue if one thirty five provides enough
- 52:57to to matter.
- 52:59Exactly.
- 52:59I'm sure any energy that helps you lift
- 53:02it at whatever stage you're at and
- 53:05whatever fatigue you're at is going to
- 53:07help.
- 53:09Even if it's just a teeny tiny little
- 53:11bit.
- 53:11Yeah.
- 53:16Are they going to stay and clean up?
- 53:19I don't know.
- 53:22I don't know.
- 53:23That seems unlikely.
- 53:24I think that squeegee, not mop.
- 53:31The lack of ventilation in there would be
- 53:32horrific.
- 53:33Yeah.
- 53:34They need a whole lot of big ass
- 53:36fans.
- 53:37Yup.
- 53:38What box was that?
- 53:39Do we know?
- 53:41I don't.
- 53:42Shout out to those gyms a lot,
- 53:44like hosting that.
- 53:45That's so awesome.
- 53:47Yeah,
- 53:47Waterpalooza made an announcement that a
- 53:50bunch of local gyms were waiving their
- 53:51drop-in fees to help people get their to
- 53:56get their twenty six point threes done
- 53:59because of the cancellation at at
- 54:03Waterpalooza.
- 54:04So, yeah,
- 54:04huge shout out to all the gyms who
- 54:08allowed this to happen.
- 54:09And everybody's letting us know that was
- 54:11CrossFit Miami Beach.
- 54:12Awesome.
- 54:14shout out crossfit miami beach that that's
- 54:17just any of the local boxes who are
- 54:18allowing this for people to be able to
- 54:20jump in no drop-in fee get it done
- 54:24because you couldn't get it done um at
- 54:26waterpalooza that's what the community is
- 54:29about agreed all right until carolyn comes
- 54:37back um
- 54:42Right on.
- 54:43Good community spirit by waiving the fees.
- 54:45Yeah.
- 54:47They already paid what for the hotel?
- 54:49I know every time I've gone to
- 54:50Wadapalooza,
- 54:51I've spent more to go there than to
- 54:53go to the games.
- 54:54Yeah.
- 54:57I think the registration for Wadapalooza
- 54:59is more than the games.
- 55:01And then to go there and only get
- 55:03four events or less,
- 55:07I think some of the...
- 55:10rx you know age group athletes got i
- 55:12don't even know what they got i uh
- 55:18wayne short did you see lucy's behind the
- 55:19scenes where she was charged fifty dollars
- 55:21for a drop-in later refunded you are
- 55:26short-sighted if you're a gym that's
- 55:28charging lucy campbell fifty dollars to
- 55:30drop in the couple pictures you would get
- 55:33to promote your box would be enough to
- 55:37cover the fifty bucks
- 55:40That's insane.
- 55:42Fifty dollars for a drop in fee for
- 55:44any gym is ludicrous.
- 55:48I I've gotten to the point where like
- 55:51I won't really drop in at places that
- 55:53are like thirty bucks or higher.
- 55:58I mean,
- 55:58I'd rather much rather do a shirt anyway.
- 56:01So like if you have a shirt for
- 56:02thirty bucks, I'd I'd happily buy that.
- 56:08That's crazy that that fifty dollars is
- 56:11the standard at proven.
- 56:12I don't I don't think I could justify
- 56:16that.
- 56:16I mean, what?
- 56:19Am I getting a four hour workout with
- 56:21Tia?
- 56:21There you go.
- 56:22Crazy.
- 56:28Listen,
- 56:29I used to travel for work all the
- 56:30time.
- 56:30I would do drop-ins.
- 56:32And most of the gyms,
- 56:35when you show up and go through the
- 56:37process, they waived it.
- 56:40I've had a lot less of that lately.
- 56:42The gym that I went to in Florida,
- 56:44CrossFit Havoc, shout out to them.
- 56:46If you are an affiliate owner, free.
- 56:49If not, it's twelve bucks.
- 56:52Awesome.
- 56:58Yeah, that is awesome.
- 57:00I have a decent T-shirt collection,
- 57:02Fergie.
- 57:03Got some sweatshirts.
- 57:05Got a few of my last couple games
- 57:08shirts hanging on the wall.
- 57:10And then just our typical RF logo.
- 57:11We've got several of those.
- 57:15You have a Tyson Bajan jersey too,
- 57:16don't you?
- 57:17And I have a Tyson Bajan jersey.
- 57:25Some gyms I've dropped just ask for a
- 57:27Google review.
- 57:29That's all like, that is huge.
- 57:37Uh, Jamie's twenty,
- 57:38twenty four shirts cost me seventy five
- 57:40each.
- 57:42I did not charge seventy five.
- 57:44Stop it.
- 57:45That is not true.
- 57:53Uh, Jamie, that's my old gym in Florida.
- 57:54I was just there visiting.
- 57:55Oh, that's awesome.
- 57:57Yeah.
- 57:57I enjoyed it.
- 57:58I'll go back for sure.
- 58:00I went twice.
- 58:02Yeah.
- 58:03A lot of gyms were like free if
- 58:04I bought a shirt.
- 58:06Yeah.
- 58:14I know Carolyn's asking for a link.
- 58:15I've sent her a link.
- 58:16Oh, there she is.
- 58:23Now she sideways.
- 58:25Do you want it the other way?
- 58:26This way?
- 58:27You're actually sideways.
- 58:29There we go.
- 58:30There you go.
- 58:30There we go.
- 58:35I don't have headphones right now or
- 58:36anything.
- 58:38We got Becca Voigt in the chat.
- 58:39I'm going to charge you to drop in,
- 58:41but you can stay longer than an hour.
- 58:45Yeah.
- 58:48That's the other thing.
- 58:49I,
- 58:50I also don't like dropping in if I'm
- 58:53not going to be able to stay for
- 58:54more than an hour.
- 58:56I mean,
- 58:58usually if I'm going to plan that I'm
- 59:00going to plan to go do like,
- 59:01I'll do like their class wide and then
- 59:03like another piece of my own program
- 59:04programming.
- 59:05I'd like to see other classes,
- 59:07so I don't mind doing that,
- 59:08but I also have other stuff that I'm
- 59:09trying to do.
- 59:13Uh, Caroline, I know you like,
- 59:15and she's gone.
- 59:22uh it's just one it is the weekend
- 59:26for everything to happen like this most of
- 59:33the time like when i was dropping in
- 59:36i did it for the experience and
- 59:40Like I tried to drop into people like
- 59:42Becca Voigt's gym or Stacey Tovar's gym or
- 59:46whatever,
- 59:47just to like see where they work out,
- 59:49not weird stalker thing or anything like
- 59:52that.
- 59:53Just trying to see where everybody worked
- 59:56out and what the experience was like.
- 1:00:00Judy, Canadian internet.
- 1:00:02You would think, but it's not.
- 1:00:03She's in California.
- 1:00:06I thought I could click to see the
- 1:00:08comments,
- 1:00:08but the moment I click to see the
- 1:00:10comments on my phone,
- 1:00:11it kicks me out of the actual thing.
- 1:00:13So I'm good now.
- 1:00:14I just know I can't read any of
- 1:00:15the comments or see any of the comments
- 1:00:16even.
- 1:00:18Stay out the comments, Carolyn.
- 1:00:20Stay out the comments.
- 1:00:21No, I thought I could,
- 1:00:22but I obviously can't.
- 1:00:24I should have fun Wi-Fi here now because
- 1:00:26I'm not under the Wi-Fi.
- 1:00:28I'm under my
- 1:00:30uh eric mackie scott you haven't been
- 1:00:32muted today at an hour well you just
- 1:00:34jinxed it yeah because here we go probably
- 1:00:38probably so let's talk about what did
- 1:00:42happen at wadapalooza not what couldn't
- 1:00:45happen and that is that both james and
- 1:00:47lucy two-time two-time wadapalooza
- 1:00:51champion back-to-back um
- 1:00:54James was in a different class and Carolyn
- 1:00:57kept texting that to us all weekend long.
- 1:01:02He just looks like he's ready to take
- 1:01:05on anything at any time, any place,
- 1:01:09any weather, whatever comes at him,
- 1:01:12he's there.
- 1:01:14Yeah.
- 1:01:15Well, he stays ready.
- 1:01:16That's what I like about James.
- 1:01:18The fact that he's willing to do WFP,
- 1:01:20the fact that he enjoys competing and he
- 1:01:22wants to be, it's like Carolyn,
- 1:01:25like she just stays in shape.
- 1:01:26There's none of this peaking.
- 1:01:30The dude's just, he's just incredibly fit.
- 1:01:32I love that about him.
- 1:01:35He almost had it in the bag going
- 1:01:37into the last event.
- 1:01:38Like he was almost a hundred points ahead
- 1:01:40of people in what four events.
- 1:01:42Yeah.
- 1:01:43That's crazy.
- 1:01:44Like that's crazy.
- 1:01:46Like he's just,
- 1:01:48just the other guys are not even close
- 1:01:50to him right now.
- 1:01:52They have too big of holes and James
- 1:01:54doesn't have many right now.
- 1:01:56Like the strength part,
- 1:01:57he's closed the gap.
- 1:01:59It is crazy because you would think with
- 1:02:02the way that field was,
- 1:02:02you would think there'd be like four or
- 1:02:04five other guys who were consistently
- 1:02:05getting two through four.
- 1:02:07Right.
- 1:02:07And so it should have just been.
- 1:02:09And I know the point spread was a
- 1:02:11little bit different,
- 1:02:11but like even if he was always getting
- 1:02:13first,
- 1:02:13you'd think there'd be like two guys
- 1:02:15getting second and third a lot and staying
- 1:02:18somewhat near.
- 1:02:19And yeah,
- 1:02:19they're everyone else is just all over the
- 1:02:21place.
- 1:02:23Fergie asked me what my favorite hotel
- 1:02:25workout is.
- 1:02:25I have not traveled for business in a
- 1:02:27long time.
- 1:02:30Since the teens, I haven't traveled.
- 1:02:33But I used to because it was my
- 1:02:34weakness.
- 1:02:35My favorite workout in a hotel was four
- 1:02:37hundred meter intervals on a treadmill
- 1:02:41because that was my weakness at the time.
- 1:02:44And that's what I could do at almost
- 1:02:45any hotel gym is hop on a treadmill
- 1:02:49and run four hundredths.
- 1:02:52So that's what I do a lot of
- 1:02:53the time.
- 1:02:54And I would usually supplement that with
- 1:02:56maybe some double unders, maybe some, uh,
- 1:02:59if they had dumbbells,
- 1:03:01I would do something there.
- 1:03:03Um, and then if I had to,
- 1:03:04I would do some burpees.
- 1:03:06I do dumbbell Kelsu a lot.
- 1:03:11I'll just come up with like an email,
- 1:03:13um,
- 1:03:13like twenty minute email or thirty minute
- 1:03:15email and pick four to five movements,
- 1:03:18hit a cardio in there,
- 1:03:20hit something with the legs.
- 1:03:21upper body press, pull some sort,
- 1:03:24and just move for twenty to thirty
- 1:03:27minutes.
- 1:03:27That's what I normally try to do at
- 1:03:28a hotel.
- 1:03:33I did want to show you this, Carolyn,
- 1:03:36because I know you love these comments.
- 1:03:41Nice arms from Teresa.
- 1:03:43Yeah.
- 1:03:45Sometimes, sometimes.
- 1:03:52Um, I need, I need some, uh,
- 1:03:53I know I need, I need some sun.
- 1:03:58Even in those Canadian winter.
- 1:04:02Yeah.
- 1:04:02I soaked up all of a sudden that
- 1:04:04I could soak up.
- 1:04:04Oh, uh,
- 1:04:06train all of says dumbbell cow Sue mind
- 1:04:08blown.
- 1:04:08Yeah.
- 1:04:10I, I don't like, I don't like thrusters,
- 1:04:13so I try to force myself to do
- 1:04:15them sometimes.
- 1:04:20So, yeah,
- 1:04:20so that happened on the individual side.
- 1:04:22I don't think enough happened other than
- 1:04:24that one event was so much fun to
- 1:04:25watch on the team side.
- 1:04:27And then we always cut short.
- 1:04:29But I think we were in store for
- 1:04:32a pretty awesome match on the women's side
- 1:04:36for sure.
- 1:04:37And maybe even on the men's side.
- 1:04:40I think the go-odd boys were starting to
- 1:04:45pull away.
- 1:04:45But on the female side,
- 1:04:48I think there was multiple teams that
- 1:04:51could middle.
- 1:04:53You know, you had like Annika, Jessie,
- 1:04:55and Sydney could do well on a workout.
- 1:04:57Then you had Gabby.
- 1:05:00Paige and yeah those ones the Yeti girls
- 1:05:04like there was multiple teams that could
- 1:05:06play a factor on different events to make
- 1:05:08it competitive and interesting on the
- 1:05:11women's side I think on the men's side
- 1:05:15after the run which can get some
- 1:05:17specialists to kind of enter like on a
- 1:05:20pure run monostructural like their first
- 1:05:22event I think Golod was about to win
- 1:05:26the remaining ones yeah
- 1:05:29who impressed me was the mayhem team with
- 1:05:33Guy Saxon and Jorge.
- 1:05:35And I think that,
- 1:05:37I think Guy and Jorge would make a
- 1:05:40great team.
- 1:05:43I think they're better team athletes than
- 1:05:45individual athletes.
- 1:05:46I mean, we,
- 1:05:47we know that of Jorge and Guy would
- 1:05:50make a great team athlete, right?
- 1:05:52Like he would be the best team athlete,
- 1:05:55give that kid some rest and he's going
- 1:05:57to do some damage.
- 1:05:59he's shown it like when at water palooza
- 1:06:01socal when he's on a big team right
- 1:06:05yeah that put him out for an event
- 1:06:07he's gonna crush um so i i wanted
- 1:06:11to see more of that to see kind
- 1:06:13of where they were at with all of
- 1:06:15that um and i thought they were the
- 1:06:18only competition for the gowad group you
- 1:06:22didn't think the boys yeah i mean when
- 1:06:26when they lost chandler
- 1:06:28I actually thought Roldan would be a
- 1:06:31better teammate,
- 1:06:32but I don't know if he's just not
- 1:06:34quite there in this season right now.
- 1:06:35That guy's usually quite fit.
- 1:06:40I'm not familiar with him.
- 1:06:42Here's what I'm going to say.
- 1:06:43Noah and Travis were legends and icons of
- 1:06:46their time.
- 1:06:47But I just don't think they're at that
- 1:06:50level to compete with the best of the
- 1:06:53best anymore.
- 1:06:54With these super teams like Jason, Justin,
- 1:06:56and Dallin.
- 1:06:57Like Jorge, Saxon, and Guy.
- 1:07:02They're just not at that level anymore.
- 1:07:06Yeah.
- 1:07:07They're going to be solid.
- 1:07:08They could have taken a nice third.
- 1:07:10Yeah.
- 1:07:11And podiumed,
- 1:07:12but they were no way going to compete
- 1:07:14for the top.
- 1:07:20So.
- 1:07:27Gee, Jorge,
- 1:07:28and who be the ladies for CrossFit Mayhem
- 1:07:31two point oh.
- 1:07:33Well,
- 1:07:33CrossFit Mayhem two point oh has already
- 1:07:34been announced.
- 1:07:35Yeah.
- 1:07:36But if you took those two ladies and
- 1:07:38put them with Gee and Jorge, who?
- 1:07:43But Jack's not too shabby.
- 1:07:45I know.
- 1:07:47Yeah, I like Jack.
- 1:07:50Yeah, so I don't know.
- 1:07:51I don't know.
- 1:07:55If you were making a true super team,
- 1:07:57you put Paige and Haley on that team?
- 1:08:02Yeah.
- 1:08:04But Paige may be competing for an
- 1:08:06individual glory here.
- 1:08:07I would not.
- 1:08:08If I was Paige,
- 1:08:09you keep doing what you're doing, girl.
- 1:08:10I mean, Scott,
- 1:08:11we've been saying it now for...
- 1:08:13six months, whatever.
- 1:08:16We've been expecting big things to come of
- 1:08:18her.
- 1:08:19I'm excited to see how the season goes.
- 1:08:23Yeah, she looks...
- 1:08:25She looked like the best woman in the
- 1:08:29team competition.
- 1:08:33For one event.
- 1:08:33Yeah, I know, but head-to-head,
- 1:08:34I don't usually see people who look like
- 1:08:37they can take down Danielle and stuff like
- 1:08:39that.
- 1:08:40Danielle's just...
- 1:08:42super athletic when it comes to stuff like
- 1:08:44that.
- 1:08:44And she was moving that dumbbell.
- 1:08:49She looked smooth.
- 1:08:53We ain't changing your mind, Jeremy Scott.
- 1:08:55I agree.
- 1:08:56uh judy does mayhem have two teams no
- 1:08:59i think what's being referred to as the
- 1:09:01new version of the mayhem team two point
- 1:09:04oh the old version the new the new
- 1:09:08version of the next version after rich
- 1:09:10rich's team yeah because they have angelo
- 1:09:15i'm sam demeester zoe and molly yeah
- 1:09:21But they were still kind of from that
- 1:09:23old guard.
- 1:09:23Now it's kind of like a new guard
- 1:09:26taking over.
- 1:09:29They had two teams.
- 1:09:32You're not allowed to have two teams.
- 1:09:35Per affiliate,
- 1:09:36they went out of Henderson or whatever.
- 1:09:39Was it Hendersonville they had to go out
- 1:09:41of with that second team?
- 1:09:45Yeah, I think you're right there.
- 1:09:53i think uh scott's uh i think he
- 1:09:56lost his uh it's not a coughing fit
- 1:09:59it's a mic issue we made it an
- 1:10:05hour and ten minutes gal darn it
- 1:10:15But no,
- 1:10:15I think on the team side this weekend,
- 1:10:18I think Go Odd was going to run
- 1:10:19with it.
- 1:10:20And then, yeah,
- 1:10:21I really don't know what would have
- 1:10:23happened on the female side.
- 1:10:24I guess we're just waiting for the
- 1:10:25results.
- 1:10:26Have they been updated at all?
- 1:10:29Have you looked?
- 1:10:31I can look.
- 1:10:32See if anything's updated on the woman's
- 1:10:34side to see if anything's finalized there
- 1:10:36after their fourth event.
- 1:10:38I mean, who would you have?
- 1:10:40I think there was a lot left on
- 1:10:41the table that could have swung things.
- 1:10:43Especially like podium spots can get
- 1:10:45shifted and stuff like that.
- 1:10:49Would you have bet on Yeti girls?
- 1:10:54Would that have been your...
- 1:10:58I don't know because Paige's team is good
- 1:11:02too.
- 1:11:03I know.
- 1:11:04And that's the Just Girls team.
- 1:11:06It wasn't done.
- 1:11:08I know, I think it was okay.
- 1:11:10So there isn't anything in from,
- 1:11:12it was two to two with just the
- 1:11:15three events that Yeti girls over just
- 1:11:18girls.
- 1:11:23I think,
- 1:11:23I think it was going to be a
- 1:11:24tight match between those two all the way
- 1:11:26to the end.
- 1:11:30Can you hear me now?
- 1:11:31Yeah, I can.
- 1:11:34Okay.
- 1:11:34That's curse you, Eric Mackey.
- 1:11:36No.
- 1:11:39I love that Yeti Girls is Canadian.
- 1:11:43I mean,
- 1:11:43you only have Emily on there that's
- 1:11:45Canadian.
- 1:11:46Two-thirds of the team is.
- 1:11:48It's Yeti, the cooler, right?
- 1:11:50Oh, I don't know.
- 1:11:52Is Yeti a Canadian company?
- 1:11:54I don't think so.
- 1:11:57Their stuff says made in the USA.
- 1:11:59Okay.
- 1:12:00So it's just because probably Emily is the
- 1:12:02team captain and she put in her.
- 1:12:04I think Yeti sponsored them.
- 1:12:06I know,
- 1:12:06but if you look on the leaderboard,
- 1:12:08they have a Canadian flag.
- 1:12:10Oh, okay.
- 1:12:12And then Just Girls has Gabby's flag,
- 1:12:14so she must have been the captain.
- 1:12:18Yeah, that's how it's working.
- 1:12:21Yeah, Emily put the team together.
- 1:12:23That makes sense.
- 1:12:25Captain gets the...
- 1:12:27Or signed up the team anyways.
- 1:12:28Yeah.
- 1:12:28Yeah.
- 1:12:32Yeah.
- 1:12:32All right.
- 1:12:34So I think we've cheated out a pretty
- 1:12:37fun weekend of watching,
- 1:12:40but hopefully some stuff will be coming
- 1:12:42down the pike where we can watch some
- 1:12:43more stuff.
- 1:12:46We talked about twenty six point three a
- 1:12:47little bit,
- 1:12:48but I did have one question at looming,
- 1:12:50and that is,
- 1:12:51do you think it was a complete test
- 1:12:52this year?
- 1:12:57I mean,
- 1:12:58this argument has been stressing me out
- 1:12:59over the weekend.
- 1:13:00I keep seeing all the posts and people
- 1:13:01commenting on it.
- 1:13:03I mean, I've made comments on Instagram.
- 1:13:04I've said it in the past.
- 1:13:06What's the base of the pyramid?
- 1:13:08We need to start there.
- 1:13:09Carol and I have talked about this,
- 1:13:11and I think part of the problem is,
- 1:13:13sure,
- 1:13:13when you compare it to the
- 1:13:16the open it's different because that was
- 1:13:18five weeks and yes,
- 1:13:19you can have a more complete test.
- 1:13:21That's why I think both Carolyn and I
- 1:13:22agree that the open should carry into
- 1:13:24quarterfinals.
- 1:13:25It should be one big score because then
- 1:13:27it does matter and you can continue to
- 1:13:29expand on the test and you can think
- 1:13:31of it more as the five week,
- 1:13:32the way it is now, it sucks.
- 1:13:35Cause it,
- 1:13:37you just kind of lose this super base
- 1:13:41level aerobic fitness.
- 1:13:42And you,
- 1:13:43then we go test the heavy skill stuff
- 1:13:44and it's like,
- 1:13:47I mean,
- 1:13:47what do you get out of that?
- 1:13:48I think I think the scores need to
- 1:13:50carry over personally.
- 1:13:54This is so did it test much strength?
- 1:13:57Not not that much.
- 1:13:58Right?
- 1:13:58Um, but, uh, the problem is,
- 1:14:03is the scores reset over.
- 1:14:05Sorry,
- 1:14:06the scores reset over for the quarter
- 1:14:09finals and, um.
- 1:14:11the semi-finals and the thing is i think
- 1:14:14we overemphasize high skill there and
- 1:14:17strength and engine like the open is not
- 1:14:19tested at that at that point and to
- 1:14:22get through the open and that top is
- 1:14:24pretty easy for the elites so you can
- 1:14:26go and have high skill a lot of
- 1:14:28strength but moderate engine but you can
- 1:14:31hide your moderate engine a little bit
- 1:14:34because the emphasis is so big on at
- 1:14:36that level
- 1:14:37On the high skill,
- 1:14:39you're stuck on a movement in the
- 1:14:41quarters.
- 1:14:42You're not heavy breathing on a lot of
- 1:14:44the watts.
- 1:14:44You're not stuck by your engine.
- 1:14:47And it's unfortunate because people don't
- 1:14:48complain at that level.
- 1:14:50They're like, oh,
- 1:14:53you guys got your stuff in the open.
- 1:14:55But the score started back over.
- 1:14:58So if you combine both,
- 1:15:00then that gives you...
- 1:15:14pretty bad you're turning into a robot
- 1:15:24still we can hear you is it bad
- 1:15:29That's better.
- 1:15:30Okay.
- 1:15:31But I just think it gives a better,
- 1:15:32I just think it gives a better picture
- 1:15:33of the athlete when you include the open
- 1:15:36style scores, which are,
- 1:15:37are more metabolic conditioning base,
- 1:15:39lighter weights.
- 1:15:41There's an area like that's different than
- 1:15:43what we test in the semifinals.
- 1:15:45And both are equally important.
- 1:15:47They're equally important,
- 1:15:48but we put so much emphasis in the
- 1:15:50quarters and semis on strength and high
- 1:15:53skill because it's lacking.
- 1:15:54It is lacking in the open,
- 1:15:56but we put all the emphasis there.
- 1:15:59less so on the engine.
- 1:16:01But the score started over.
- 1:16:03And that's a step that's getting you to
- 1:16:05the next.
- 1:16:05And the semifinals is even more high
- 1:16:07skill.
- 1:16:08And, you know,
- 1:16:09now you add the machine and power output.
- 1:16:13And all of the lightweight engine stuff is
- 1:16:16not seen at semifinals.
- 1:16:18But the score started over again.
- 1:16:19So we're just putting the emphasis on
- 1:16:21different things at different stage.
- 1:16:23Right.
- 1:16:26CrossFit asks,
- 1:16:27should we stop comparing the three-week
- 1:16:31three-week era open to the five-week era
- 1:16:33open.
- 1:16:34Of course we should.
- 1:16:35It's apples to oranges.
- 1:16:37Right.
- 1:16:39And someone else asked, more importantly,
- 1:16:42does the open need to be a complete
- 1:16:43test?
- 1:16:45I would argue no if the scores continued
- 1:16:49and we could get an overall test combined.
- 1:16:55But
- 1:16:57Yeah.
- 1:16:57I mean, I don't know.
- 1:16:58I would say no,
- 1:16:58the open does not need to be a
- 1:17:00complete test.
- 1:17:01It's a, it's a stage.
- 1:17:05yeah i thought it was a good open
- 1:17:07i thought it was i thought it was
- 1:17:08exciting um we didn't have leaks this year
- 1:17:13which i love because you actually get
- 1:17:14surprised and confused by dave when he
- 1:17:17tries to explain it um i thought it
- 1:17:19was um a great participatory open this
- 1:17:23year hopefully we can keep that momentum
- 1:17:25going forward into the future and um
- 1:17:29And yeah,
- 1:17:30and I wanted to say something about the
- 1:17:32crowds at Waterpalooza,
- 1:17:33but I don't think it's fair to even
- 1:17:34judge that because of the weather issues
- 1:17:37that were going on.
- 1:17:38So we never got a true test of,
- 1:17:41there were times the stands were packed
- 1:17:44and other times there were three people in
- 1:17:45the stands,
- 1:17:46but the weather was so up and down.
- 1:17:48It was really hard to put any kind
- 1:17:51of judgment on that.
- 1:17:54But before we end tonight,
- 1:17:55and I know we're getting towards the end
- 1:17:56of the show,
- 1:17:58have a little bit of breaking news one
- 1:18:03is that xenon has announced all of their
- 1:18:05events except one for their upcoming um
- 1:18:10race and i can share that with everybody
- 1:18:17so the only event that is not available
- 1:18:21is event six
- 1:18:25We have event one with the one rep
- 1:18:26max snatch, event two,
- 1:18:28the ascending ladder of wall walk and rope
- 1:18:30climb.
- 1:18:31Event three,
- 1:18:32the sixty-second max echo bike.
- 1:18:35Event four, the barbell cycling.
- 1:18:38Event five, three K run,
- 1:18:39two K echo ski.
- 1:18:41we don't know six but seven is the
- 1:18:43total bar dumbbell hang snatch muscle up
- 1:18:47workout event eight is burpee echo ski
- 1:18:51echo bike okay event nine is the heavy
- 1:18:54clean ladder and event ten is handstand
- 1:18:57push-ups chest-to-bar dumbbell lunge huh
- 1:19:04and just to let you know what that
- 1:19:05is six handstand push-ups eight
- 1:19:08chest-to-bar twelve dumbbell lunges
- 1:19:10sixteen minute am rap
- 1:19:11Anyway.
- 1:19:12Oh, in place like that.
- 1:19:13Weird.
- 1:19:13Hmm.
- 1:19:19That's a long workout for that workout.
- 1:19:20How long is that?
- 1:19:22Sixteen minutes.
- 1:19:23Holy cow.
- 1:19:25Workout of the event.
- 1:19:27Sixteen minute AMRAP is a lot for those
- 1:19:30three movements.
- 1:19:31Oh my gosh.
- 1:19:35So the real breaking news.
- 1:19:38is that someone won the lottery to get
- 1:19:42one of the two hundred fifty spots that
- 1:19:44were being given away.
- 1:19:46And she happens to be on this show
- 1:19:49to your far right.
- 1:19:51Yeah, I'll give you one guess.
- 1:19:57I didn't pay anyone to give me a
- 1:19:58free spot.
- 1:19:59Oh, OK.
- 1:20:01I got the free spot.
- 1:20:03I got an email.
- 1:20:04I signed up.
- 1:20:05It was free.
- 1:20:05I was looking to see if there was
- 1:20:07any hidden fees.
- 1:20:08It was free.
- 1:20:10I don't know if I'm going yet,
- 1:20:11but I accepted.
- 1:20:13So Callum was given one of the two
- 1:20:15hundred fifty spots to go compete at the
- 1:20:21first ever Xenon.
- 1:20:24And what I'm going to try to do
- 1:20:25is mail her my GoPro.
- 1:20:28So if she does go,
- 1:20:30she can give us a look at what's
- 1:20:32going on behind the scenes at Xenom as
- 1:20:35an athlete.
- 1:20:37And then we'll take that footage and we'll
- 1:20:40put it out for everybody to kind of
- 1:20:41see.
- 1:20:44We both signed up at the same time.
- 1:20:47Only one of us got one.
- 1:20:49One of them has a connection with Rogue.
- 1:20:51Hmm.
- 1:20:53I did not talk to Rogue.
- 1:20:55That was out of a drawing hat or
- 1:20:58a computer randomized.
- 1:21:00I got picked.
- 1:21:01You didn't.
- 1:21:03Would you pay,
- 1:21:04would you pay five hundred to go or
- 1:21:06would you wait to see how the events
- 1:21:08are going to, are going to be?
- 1:21:10Because like I wouldn't pay five hundred.
- 1:21:12Yeah.
- 1:21:12I'd want to see what kind of event.
- 1:21:14I just don't know how they're going to
- 1:21:15get all those volunteers.
- 1:21:18Like.
- 1:21:19I think that's going to be interesting.
- 1:21:21That's a lot of events in two days.
- 1:21:24That's a lot of events in two days.
- 1:21:26Yeah, I definitely wouldn't go to Dallas.
- 1:21:29And their owner said, or the founder said,
- 1:21:31the elite spots are going to be very
- 1:21:33small.
- 1:21:34So I think they're going to have really
- 1:21:35good judges and really good people for
- 1:21:38those heats.
- 1:21:40And I think when you get to the
- 1:21:41community level, it may be less judged.
- 1:21:45Yeah.
- 1:21:48But we'll see.
- 1:21:50And I definitely wouldn't pay five hundred
- 1:21:52to be in the community level.
- 1:21:54I can tell you that much.
- 1:21:55If it's like whatever the hell you want
- 1:21:58to do.
- 1:22:01CrossFit says they heard what you said
- 1:22:02about all those high rock spots,
- 1:22:04not being able to get those.
- 1:22:06That's me.
- 1:22:07And then going to Dallas.
- 1:22:09Well, that that's the only U.S.
- 1:22:10location at this point, right?
- 1:22:12Yeah, my school year ends that week.
- 1:22:15Like that's the last week of school.
- 1:22:17I think normally like the Fridays,
- 1:22:19Friday or Thursday is like a PD day.
- 1:22:22And I think the competition is Saturday,
- 1:22:24Sunday.
- 1:22:24So technically I could go on the Friday.
- 1:22:30If I have days left to take off.
- 1:22:34Cross that says lottery.
- 1:22:36Like when the player who nails a big
- 1:22:37hit in the NFL is randomly tested.
- 1:22:39Exactly.
- 1:22:41Speaking of randomly tested.
- 1:22:44Someone on this panel also got a random
- 1:22:47drug test.
- 1:22:49They saw my arms.
- 1:22:51No, I got tested last week.
- 1:22:57Is it last week that I got tested?
- 1:22:59Yeah.
- 1:22:59Yeah.
- 1:23:00Last Tuesday when I was in Toronto.
- 1:23:04It was funny because I had just sent
- 1:23:06the day before where my whereabouts were
- 1:23:09going to be because I didn't remember if
- 1:23:11I gave the precise dates of my trip
- 1:23:13to California this week.
- 1:23:15And the night before, I emailed CrossFit,
- 1:23:17and I was, like,
- 1:23:18letting you know my whereabouts.
- 1:23:19I'm going to go in California, like,
- 1:23:23these weeks or this week.
- 1:23:26And then the next day,
- 1:23:26I get an email that I'm going to
- 1:23:29drug test that day.
- 1:23:31So, cool.
- 1:23:33I'm glad they're testing in random spots
- 1:23:35in the open and stuff.
- 1:23:37Yeah,
- 1:23:37randomly testing that random guy ripping
- 1:23:39three hundred and eighty pound cleans on
- 1:23:41repeat at Wadapalooza.
- 1:23:43Andrew on Primo.
- 1:23:47I saw that eye movement there, Jamie.
- 1:23:52Something's telling me that you're doing
- 1:23:55your own little natty or not on that
- 1:23:57eye movement.
- 1:23:58My face is easy to read.
- 1:24:04Well, congratulations to Carolyn.
- 1:24:05It's going to be fun to see what
- 1:24:06the event's like and get a first hand
- 1:24:10account if she goes to see what all
- 1:24:13that is.
- 1:24:17And then the last thing I had is
- 1:24:18WFP put out a press release.
- 1:24:21This was just a quick hitter news fact
- 1:24:23to end the show on.
- 1:24:25They've hired a third party company,
- 1:24:28Intrepid, Intrepid, Intrepid, Intrepid,
- 1:24:31Intrepid, Intrepid, Intrepid, Intrepid,
- 1:24:36Intrepid, Intrepid, Intrepid,
- 1:24:48sorely needed,
- 1:24:50today announced a new partnership with the
- 1:24:51World Fitness Project and Emerging Global
- 1:24:53Sports Property,
- 1:24:55redefining the structure of professional
- 1:24:57fitness competition.
- 1:25:00Under the agreement,
- 1:25:01Intrepid-XXII will lead and support core
- 1:25:03commercial initiatives for WFP,
- 1:25:05including sponsorship prospecting,
- 1:25:08sales strategy and execution,
- 1:25:10partner management,
- 1:25:11and the development of integrated social
- 1:25:13media and content programming.
- 1:25:16The collaboration is designed to
- 1:25:18accelerate revenue growth while
- 1:25:19strengthening WFP's brand presence and
- 1:25:23partner ecosystem.
- 1:25:29There you go.
- 1:25:33Their competition was free to sign up as
- 1:25:35well.
- 1:25:36So I qualified for that.
- 1:25:37This week got my official invite.
- 1:25:40No fees to sign up.
- 1:25:42I was shocked.
- 1:25:43To go to WFP?
- 1:25:44Yes, for free.
- 1:25:46Because every CrossFit semifinal is like,
- 1:25:48four hundred to four fifty American.
- 1:25:51Which is like, crazy Canadian.
- 1:25:52That actually is good to hear.
- 1:25:53Because that's what I've said in the past.
- 1:25:56I feel like you're putting a barrier up
- 1:25:58against the challengers.
- 1:25:59So that's really good to hear that it's
- 1:26:01Yeah, it was free.
- 1:26:02So shout out to that.
- 1:26:03That is awesome.
- 1:26:06I was surprised because when I filled out
- 1:26:08the registration,
- 1:26:09I was wanting to see how much it
- 1:26:10was going to be.
- 1:26:11And then I was like, oh,
- 1:26:12I'm signed up now.
- 1:26:13I love that.
- 1:26:15Yeah.
- 1:26:15So I was I was happy with that.
- 1:26:17I thought that was cool.
- 1:26:19And I thought the same thing, too,
- 1:26:20of the disadvantage for the challengers
- 1:26:23needing to do the qualifier.
- 1:26:25pay their registration.
- 1:26:26I mean, our flights and hotel would,
- 1:26:28would need to get, you know, paid, um,
- 1:26:32which is still an expensive thing,
- 1:26:34but at least saving agreed, you know,
- 1:26:37for me, closest hundred Canadian,
- 1:26:39probably just on registration because all
- 1:26:41the registration for the comps that I go
- 1:26:43to are so expensive.
- 1:26:44Yeah.
- 1:26:47Um, uh, Anna Shoup said,
- 1:26:50I saw Carolyn on the behind the scenes
- 1:26:51of CrossFit games and she did look so
- 1:26:53jacked.
- 1:26:55That's why they tested her.
- 1:26:57Are you sure that was me?
- 1:27:01It was a clone.
- 1:27:04Fergie says third-party sponsorship
- 1:27:06sellers never produce unless it's IMG.
- 1:27:09The interesting piece of this, Fergie,
- 1:27:10that I'm fascinated by is when WP first
- 1:27:14came out, they promised...
- 1:27:16more exposure for the athletes through
- 1:27:19their social media and their content.
- 1:27:23And they have fallen so far short on
- 1:27:25that.
- 1:27:27So far short.
- 1:27:28And if they're going to do,
- 1:27:30if this company is going to do something
- 1:27:32about that, gosh, I hope so.
- 1:27:37Like a year and a half into this,
- 1:27:39finally getting somebody that may actually
- 1:27:41produce what you promised,
- 1:27:44I think is important.
- 1:27:50Yes, that's what they said, CrossFit.
- 1:27:52Exposure through never-before-seen ways.
- 1:27:57And still never been seen.
- 1:28:02Also, in the same breath,
- 1:28:04hire the buttery bros for the same ways
- 1:28:06it's always been done.
- 1:28:11Yeah.
- 1:28:11And Carolyn is going to wear even bigger
- 1:28:12shirts to hide the guns.
- 1:28:13That pumped it.
- 1:28:18I just like wearing t-shirts when I work
- 1:28:20out.
- 1:28:21Like the odd time I'll wear tank tops
- 1:28:22in the summer,
- 1:28:23but mostly I'm a t-shirt gal.
- 1:28:27I'm not a sports bra type person ever.
- 1:28:30Like you'll never see me in a sports
- 1:28:31bra.
- 1:28:33And if you do,
- 1:28:33it's because I've redlined and I'm
- 1:28:35delusional.
- 1:28:37Eric Mack,
- 1:28:37any news views for the Madison yet?
- 1:28:40I watched the first episode last night.
- 1:28:44What's the Madison?
- 1:28:46It's a spinoff of Yellowstone.
- 1:28:48Oh, I haven't seen that.
- 1:28:50It's a, what's your name?
- 1:28:52Michelle Pfeiffer and Kurt Russell.
- 1:28:56Uh, yeah.
- 1:28:59Is it Marshall's like a spinoff of it
- 1:29:04too?
- 1:29:04Yep.
- 1:29:05Okay.
- 1:29:06Have you seen, I can not,
- 1:29:09I'm drawing a blank on the name of
- 1:29:10it now.
- 1:29:11It's, um, Nicole Kidman,
- 1:29:13but it's supposed to be like a lioness.
- 1:29:16No.
- 1:29:16Okay.
- 1:29:18It's,
- 1:29:19She's like the redheaded.
- 1:29:20I don't like,
- 1:29:21I feel like it was supposed to have
- 1:29:22like ties to Reacher.
- 1:29:25I don't know.
- 1:29:26I can't think of the name of it.
- 1:29:27So they are supposed to be doing a
- 1:29:29spinoff of Reacher.
- 1:29:30That is the partner, the woman.
- 1:29:34Yeah.
- 1:29:36Well, that's Neely.
- 1:29:37Neely.
- 1:29:37Yeah.
- 1:29:38No.
- 1:29:39Called Neely.
- 1:29:40Yeah.
- 1:29:40Yeah.
- 1:29:41I did see that.
- 1:29:41I saw that news like yesterday.
- 1:29:45Where's Carolyn that it's still sunny.
- 1:29:46She's in Northern California.
- 1:29:50not Southern California.
- 1:29:55An hour from like San Francisco area.
- 1:29:59Train Olive.
- 1:30:00There was an update to the elite men's
- 1:30:02leaderboard.
- 1:30:03Now Koski is in third,
- 1:30:05not how fat field.
- 1:30:06Let's see if I can get the girls.
- 1:30:10Oh, it's Scarpetta.
- 1:30:11That's from the elite individuals from
- 1:30:13yesterday.
- 1:30:16Yeah, that doesn't make sense.
- 1:30:17What she said, she's saying.
- 1:30:19Hatfield was doing okay,
- 1:30:20and then he bombed his lifts.
- 1:30:24When he was even,
- 1:30:24when they did the recap today for when
- 1:30:26they were doing teams,
- 1:30:28said Hatfield had taken third.
- 1:30:31So that's weird.
- 1:30:35Yes, Mark Phillips, Scarpetta is it.
- 1:30:38I have not heard of that.
- 1:30:41Has anything been updated on the elite
- 1:30:43teams?
- 1:30:44No, I just checked, just refreshed.
- 1:30:47Uh,
- 1:30:47SEMA says I can't have anything touching
- 1:30:49my scapulas on the ski.
- 1:30:51I'm a tank top girl.
- 1:30:52When that's programmed is Yellowstone,
- 1:30:58the Avengers for old white dads.
- 1:31:01Uh, my wife is really into it,
- 1:31:03so I don't think it's just dads.
- 1:31:09I guarantee you watched War Machine
- 1:31:11already.
- 1:31:11I have not.
- 1:31:12I have not, and I almost did.
- 1:31:14I almost watched it last night,
- 1:31:15but we watched Rip instead.
- 1:31:17I'm a big Ben Affleck.
- 1:31:19Rip was tough.
- 1:31:21I bailed on it when I shouldn't have.
- 1:31:23And then when I came back and watched
- 1:31:25the end, I was like, damn it,
- 1:31:26I should have hung on for like five
- 1:31:28more minutes.
- 1:31:28Yeah.
- 1:31:30It got much better.
- 1:31:31Yeah.
- 1:31:32It was exactly what I expected,
- 1:31:34but I like Matt Damon and Ben Affleck,
- 1:31:37so.
- 1:31:40It was good.
- 1:31:42Mark says, Eric,
- 1:31:43no way are your thumbs-upping War Machine.
- 1:31:47I'll probably watch it.
- 1:31:49Is it not good?
- 1:31:49I had high hopes for it.
- 1:31:55I was either going to watch that or
- 1:31:57Rip, which I ended up watching,
- 1:31:59or People We Meet on Vacation,
- 1:32:01and I have completely different ends of
- 1:32:04the spectrum there.
- 1:32:05I couldn't really decide.
- 1:32:07Shelly Young said, we watched War Machine.
- 1:32:08It was good.
- 1:32:10A throwback corny B movie with an A
- 1:32:12cast.
- 1:32:14That's rip, I think.
- 1:32:18Eric said, I am thumbs upping it.
- 1:32:20Like Predator and Battleship got exactly
- 1:32:22what I expected.
- 1:32:24Yeah, sometimes you just need dumb action.
- 1:32:26Yeah.
- 1:32:26And that's all you're looking for.
- 1:32:28You don't want to think movie.
- 1:32:29Yep.
- 1:32:32So I'll probably check it out at some
- 1:32:34point.
- 1:32:35But a whole bunch of new shows came
- 1:32:36out.
- 1:32:37one i really liked was rooster uh that
- 1:32:40came out on hbo max it's steve carell
- 1:32:43uh episode one just launched sunday night
- 1:32:45or no maybe maybe episode two's tonight
- 1:32:52are you caught up on pit yeah i
- 1:32:56need to watch the other nights but i'm
- 1:32:58pretty caught up well there was a new
- 1:33:01show that came out with um oh
- 1:33:06He's like an ex-con who's now like a
- 1:33:08PI.
- 1:33:08Yeah, I haven't watched that.
- 1:33:11You haven't watched that one?
- 1:33:12J.D., J.R., R.J.
- 1:33:15something.
- 1:33:15Yeah.
- 1:33:17R.J.
- 1:33:19Decker.
- 1:33:22It's March Madness.
- 1:33:22Ain't got no time for TV.
- 1:33:24Well, all the shows are going to start.
- 1:33:28I never know.
- 1:33:30I'm watching sports and that's it.
- 1:33:32Speaking of March Madness,
- 1:33:34we've got our bracket challenge going on.
- 1:33:36The Clydesdale Media Challenge.
- 1:33:38It's called Clydesdale Media Jazz Fest.
- 1:33:42Versus.
- 1:33:42The code to get in is jazzy.
- 1:33:46and it's it is our yearly attempt to
- 1:33:49not let jamie win the trophy again we
- 1:33:51have a men's bracket and a women's bracket
- 1:33:54um you can play both both will win
- 1:33:57a trophy last year was a trophy in
- 1:33:58a ring i'll probably try to do something
- 1:34:01similar this year but just use jazzy uh
- 1:34:04in the private
- 1:34:06Part of that to get in the link
- 1:34:08is in the description of this YouTube
- 1:34:10video and,
- 1:34:12or you just search for Clydesdale media
- 1:34:15jazz fest.
- 1:34:17Brackets are live.
- 1:34:18Get in there.
- 1:34:20Yep.
- 1:34:21Get in,
- 1:34:22fill out your brackets and let's keep
- 1:34:25Jamie from winning.
- 1:34:28The more of you that sign up,
- 1:34:29the better chance Jamie doesn't win every
- 1:34:32trophy.
- 1:34:37I need a shell company for my prize.
- 1:34:40Well, this is free to join.
- 1:34:42We're not paying out.
- 1:34:43We're just doing trophies.
- 1:34:45So it's all for fun and bragging rights
- 1:34:48in the chat.
- 1:34:49With that,
- 1:34:50we're going to call it a night.
- 1:34:52It's been fun hanging out with everybody.
- 1:34:55What a wild weekend.
- 1:34:57Hopefully,
- 1:34:57we'll get back to some sense of normalcy
- 1:35:00moving forward into quarterfinals.
- 1:35:02But with that,
- 1:35:03we'll be back tomorrow for lunch with
- 1:35:04Clydesdale,
- 1:35:05and I'll be back next week with Sunday
- 1:35:09Night CrossFit Talk.
- 1:35:10With that,
- 1:35:11we'll see everybody next time on Sunday,
- 1:35:15Sunday, Sunday Night CrossFit Talk.
- 1:35:17Forgot to hit the button.